Laura Andrunachi

WE’LL TAKE A DEEP DIVE TOGETHER INTO: * Cognitive-Behavioral Therapy (CBT) * Systemic Therapy * Positive Psychotherapy * Transpersonal Therapy SPECIALIZED APPROACHES AND TECHNIQUES: * Compassionate Inquiry (CI) – Trauma-informed and somatic exploration developed by Dr. Gabor Maté. * Accelerated Resolution Therapy ( ART)– For trauma recovery and emotional processing. * IMAGO-Influenced Therapy – Relationship and couples-focused therapy. * Hakomi-Based Method – Mindfulness-based, body-centered therapy. * Brief Therapy-Inspired Techniques – Focused, solution-oriented therapy. * Emotionally Focused Therapy (EFT) – Relationship and emotional connection healing. * Gottman-Style Method – Evidence-based couples therapy. * Internal Family Systems (IFS) – Parts work to integrate and heal inner dynamics. * Shadow Work – Exploring and transforming hidden aspects of the self. EXPRESSIVE AND SOMATIC TECHNIQUES: * Art Therapy – Creative exploration and symbolic healing. * Sensorimotor Psychotherapy – Body-centered trauma healing. “I don’t believe there’s one therapy that fits all. Healing is deeply personal, and the approach should be just as unique—flexible enough to honor the client’s needs while creating space for growth, not only for the client but for the therapist as well.”