Alina Telea

Everything we do has three components: thought, emotion, and behavior. If one of them changes, the others will, too. My therapeutic approach is CBT, which focuses on our thoughts and how they interfere with or improve the quality of our lives. It is a goal-oriented talk therapy that can help you become aware of specific patterns of thinking that can be changed into more adaptive patterns to improve your well-being.

I have 14 years of experience in work psychology, sports psychology, clinical psychology, and CBT psychotherapy in private companies and my private practice. I work only in my private practice and contribute to psychological online platforms: Hilio, Hello Green, Getvig Health, I'm Fine, and Medic Chat. Furthermore, I am an External psychologist contributor to The People's Advocate National Institute.

I graduated from Ovidius University with a psychology diploma and continued my education with a master's degree in clinical psychology. I also have a long list of specialization courses, such as Psychological First Aid at Johns Hopkins University, Maryland U, SA, and the Hipotherapy specialization course at the Hipoterapia Supportive Therapies Association.