It's Complicated

Judit Rayman

(she/her)

Sexologist & Psychologist

Verified by It's Complicated
Available for new clients
Hi, I’m Judit – a psychologist and clinical sexologist. Here to support individuals navigating intimacy, relationships, and emotional wellbeing.

I specialise in:

At a glance
Budapest, HungaryAvailable in-person and online
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 12 hours

About me

I specialize in supporting individuals who are navigating personal emotional struggles, intimacy issues, and relational challenges. Whether you’re feeling disconnected from yourself or others, trying to understand your desires or boundaries, or simply feeling stuck, therapy can offer some clarity and relief. My approach is warm, curious, and non-judgmental. I believe that everyone deserves a space where they can speak freely about their inner world, let that be about sex, emotions, identity, or relationships. I am particularly committed to working with underrepresented and marginalized communities, including LGBTQIA+ individuals, people who use drugs and those exploring non-traditional relationship structures. My practice is a safe and affirming space for all identities and experiences. Clients often come to me with: • Intimacy and sexual challenges • Low self-esteem or confidence • Anxiety or emotional overwhelm • Relationship patterns they want to understand or change • A desire to feel more connected, grounded, or emotionally free You don’t need to have it all figured out. If something feels hard to handle on your own or difficult to face, that’s already reason enough to reach out. I’d be honored to hold space for your narrative - don’t hesitate to send me a message!

I speak:

HungarianEnglish

Connect with me:

Location:

Budapest, Hungary

Approach

Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
Sex therapyRecommended for individuals or couples who want help improving their sex life, intimacy, or overcoming sexual issues in a supportive environment.
My therapeutic style is holistic, collaborative, and client-centered. My main goal during our work is to gain mutual trust and form a therapeutic connection based on honesty, transparency, and reciprocity. I prioritize creating a safe space where you feel heard, validated, and empowered to take control of your narrative. Using a mix of evidence-based psychotherapeutic methods and tools like CBT and mindfulness, I help you navigate complex issues around sexuality, relationships, and personal identity. Each session is adapted to your individual needs, with integrating additional harm reduction techniques to address behaviors that may impact your well-being. My goal is to be with you and guide you toward greater self-awareness and resilience.

Experience

Licensed Psychologist HT Medical Center, Budapest, Hungary (February 2025) Provide in-person sessions as a psychologist to clients reaching out for counseling. HIV Tester and STD Consultant
 Altalap Alternatíva Alapítvány, Budapest, Hungary (November 2024 – Present) Provide free and anonymous HIV and syphilis testing at events. Offer reliable information about STDs and related psychological support. International Working Group Member
 Youth Rise (April 2023 – April 2024) Engaged in drug policy reform and consultancy. Advocated for youth empowerment and harm reduction policies.

 Harm Reduction Specialist INDIT Közalapítvány Bulisegély Szolgálat, Pécs, Hungary (September 2019 – Present) Deliver outreach harm reduction services in nightclubs and festivals. Inform clients about substance use, addiction, and harm reduction strategies. Provide psychological help, including crisis intervention.

Education

Reflective addictology (2025-ongoing) University of Pécs Currently working on further education training in reflective addictology. Specializing in a reflective, self-awareness and skill-building approach to dealing with addictive behaviors. CBT training (2025-ongoing) Beck Institute Currently in the process of completing an online CBT training course, specializing in CBT for anxiety and personality disorders. Gaining skills and specific CBT exercises that can be used for a variety of symptoms, working with different people. Master’s Degree in Clinical Psychosexology Sapienza University, Rome, Italy (2022–2024) I specialized in exploring the psychological and relational aspects of human sexuality, sexual disorders, and gender identity through a clinical and bio-psycho-social perspective, equipping me with the skills to support clients in navigating complex sexual challenges. Erasmus+ Tilburg University (2022) Focusing on personality disorders and positive psychology strengthened and deepened my understanding of complex mental disorders and their treatment, with additional expertise on positive psychology to achieve human resilience. Bachelor’s Degree in Psychology University of Pécs, Hungary (2018–2021) Focusing on understanding human behavior and psychological principles through an in-depth outlook, including cognitive-, social-, organizational-, clinical-, and personality psychology, providing a solid and extensive foundation for my work as a psychologist.

Services

Intro Call

Free 15 min Online & In-person

Individual Session

€50 50 min Online & In-person

Insurances

Private Pay
At a glance
Budapest, HungaryAvailable in-person and online
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 12 hours

Explore more

My publications

Next available: May 26