Liza Schejtman

🌱 About My Approach 1.🗣️ The First Session: Your Space to Share In our first session, you'll have the chance to talk about what’s bringing you in, what’s been affecting you lately, and how it’s impacting your life. I’ll ask questions to help you describe your feelings, emotions, sensations to help me understand better your situation. We’ll explore: • When these feelings started • What might be connected to their onset • Any situations, relationships, or events that may be involved 2. 🧩 Getting to Know You as a Whole Person I’ll also ask questions to understand your life beyond the current issue. This helps me see the bigger picture of who you are. We might talk about: • Your daily routines and interests • Family dynamics and relationships • Life events that have left a mark — such as an illness, accident, loss, big move, or other transitions Every conversation is tailored to you. I follow what feels relevant based on what you share. 3. 🧠 How We’ll Work Together By the end of the first session, I’ll explain my approach. I work with psychoanalysis, using the technique of free association, a method that encourages you to speak freely, without censoring your thoughts, feelings, or memories. This open expression allows hidden or unspoken parts of your experience to emerge naturally. 4. 🔍 What You Can Expect from the Process I listen not only to what you say, but also to what might be unsaid. Together, we begin to uncover patterns, meanings, and connections that may not be immediately obvious. This process is: ✔️ Insightful ✔️ Transformative ✔️ A powerful path to self-understanding and lasting emotional change.