Hi, I am Agnieszka and I am here to support you and inspire you to take health into your hands. I believe that with the right information, tools and practice you will be able to make better choices and ultimately transform your life.
I work with women who suffer from hormonal imbalances (Polycystic Ovary Syndrome, Endometriosis, Menopause, Irregular Periods).
I myself suffer from PCOS and I know that living with hormonal imbalances is challenging.
Hormonal imbalances very often lead to physical symptoms like: uncontrollable weight gain, hormonal acne, hair loss, hirsutism, fatigue, insomnia and cravings.
But hormonal imbalances also cause psychological distress like: high level of stress, anxiety, depression, eating disorders, low self-esteem, negative body image.
Your mental health and physical health are closely connected. You can`t treat them separately.
Everything you do influence how you feel mentally and physically.
I want you to understand how certain things work in your body, how emotions influence your behaviour, how environment you are in will influence your wellbeing and how relationships will have an impact on your health choices.
You can find more about my experience on my website:
https://holisticovaries.com/en/home-page/