Katerina takes a collaborative, open, and holistic approach to therapy, tailoring her methods to each client's unique needs and preferences. She draws from a range of evidence-based therapeutic modalities, including Eye Movement Desensitisation and Reprocessing (EMDR), Schema Therapy, Cognitive Behaviour Therapy (CBT), and Dialectical Behavioural Therapy (DBT). Katerina also incorporates attachment-oriented, psychodynamic, and humanistic approaches, as well as mindfulness and somatic techniques.
Her versatile toolkit allows Katerina to address a wide spectrum of psychological concerns, from mood and anxiety disorders to complex trauma and personality disorders. Whether working with individuals, couples, or groups, Katerina's goal is to create a safe, supportive environment where clients can explore their challenges, develop new insights, and cultivate lasting positive changes in their lives.