Mariana Sennfelt

As a counsellor, my approach is rooted in the belief that each individual possesses the inherent capacity for growth, healing, and self-discovery. My role is to create a supportive and non-judgmental environment where patient's feel safe to explore their thoughts, emotions, and experiences. Central to my approach is the principle of empathy, which involves deeply understanding and validating the patient's feelings and perspectives. I strive to enter the patient's world, seeing things from their viewpoint, and offering a compassionate presence that encourages openness and honesty. Another key element of my approach is unconditional positive regard, which means accepting the patient without judgment or conditions. This acceptance fosters a trusting therapeutic relationship where patients feel valued and respected, regardless of their challenges or past experiences. I also emphasize the importance of authenticity in the counseling process. By being genuine and transparent, I encourage patients to be true to themselves, facilitating a deeper connection and promoting personal growth. My person-centered approach is systemic; I view the patient as the expert on their own life. I act as a facilitator, helping patients tap into their inner resources and strengths, empowering them to make informed choices and find their own solutions. I believe that patients have the answers within them, and my role is to guide and support them in uncovering those answers. Ultimately, my goal as a counsellor is to support patients achieve greater self-awareness, self-acceptance, and lead a healthy Life. Disclaimer: I am not a psychotherapist, counseling cannot replace psychotherapy. If you are seeking help and support in an acute mental health crisis for anxiety, depression or other diagnoses, please refer to a licensed Mental Health Professional (Psychiatrist, Psychotherapist) or call a crisis hotline in your area.

Community Development & Mental Health Professional at Hospital Miguel Bombarda Outpatient Clinic , Sintra, Portugal. • Improved patient outcomes by developing and implementing comprehensive mental health reintegration plans. • Advocated for policy changes on a local level to increase access to quality mental healthcare services for underserved populations. • Coordinated with primary care community centers to align strategies and foster partnerships. • Collaborated with interdisciplinary teams holistic care plans for patients, addressing both mental and physical health needs. • Displayed sensitivity to cultural and linguistic needs of clients and families served. • Active Counseling practitioner • 15 Year experience at Big Tech companies (American & French) in several roles within Marketing assistant, Pre-sales, Sales specialist, Operations manager and Regional Channel Operations Manager for EMEA (Europe Middle East and Africa).

• 2024-2029: Currently attending Year 2 - Systemic Family Therapy certification at Sociedade Portuguesa De Terapia Familiar (SPTF) - Lisbon with a total of 5 years (650 hours including,290 hrs of Supervision), member of the European Family Therapy Association (EFTA); specifically, SPTF belongs to EFTA/NFTO, National Family Therapy Organizations and EFTA/TIC, Training Institutes Chamber. • 2023 (10 hours) - Developing Self-Awareness - LinkedIn Learning - Online Training • 2022 (20 hours) - Developing Emotional Intelligence LinkedIn Learning - Online Training • 2004 - 2006 (142 hrs + 52 hours supervision) - Counseling Psychology certified by Sociedade Portuguesa Psicoterapias Breves (SPPB) - Lisbon • 1998- 2003 - Bachelor of Science: Community Development And Mental Health - Instituto Superior de Psicologia Aplicada - Lisbon, Portugal