My guiding star is Transpersonal Psychology which is a branch of psychology that recognizes and accepts spirituality as an important dimension of the psyche and the universal scheme of things. The term “transpersonal” means “going beyond the personal or individual”, in this way, Transpersonal Psychology invites us to transcend the mind, that is, to transpose identification with your individuality through non-ordinary states of consciousness. To transcend the mind, in my practice, I use different techniques such as meditation, breathing, imagination, drama therapy or narrative therapy, which allow's you to be in the present moment, observing yourself as an object - producer of thoughts and sensations - and, thus, be able to disidentify from the preconceived ideas you create about yourself, allowing intuition to guide you and allow connection with the experience as a whole.