I support people facing a wide range of emotional struggles, including anxiety, depression, and patterns that feel hard to break. While I work with diverse concerns, a big part of my practice is devoted to those who feel stuck in their relationships, helping them move away from chasing love that feels out of reach or settling for less than they need, and toward relationships that feel mutual, secure, and fulfilling.
My Journey
My path as a psychotherapist is closely intertwined with my personal story. In my own life, some of my deepest pain has been connected to the difficulties I faced in relationships. Throughout my twenties and well into my thirties, I longed for a healthy romantic relationship, yet found myself repeatedly unable to make it work. Even though I had a fulfilling life in many ways - meaningful friendships, work I cared about - the absence of that kind of connection affected me deeply.
Through my own therapy process, I realized that by rejecting the parts of myself I had labeled as too sensitive, too much, or not enough, I was silencing important messages about who I really was and what I needed. Learning to embrace what was uniquely mine, and to trust my emotions and instincts, transformed not just my relationships, but my entire sense of self. It gave me a profound sense that my life is my own and that I am the captain of my ship, steering it toward what truly matters.
This journey has shaped how I work with clients today.
How I Can Help
I support people who feel unfulfilled in their relationships or stuck in repetitive emotional patterns, whether those show up in dating, partnerships, friendships, or in how they relate to themselves. Some of these concerns are:
• Feeling drawn to emotionally unavailable partners
• Anxious attachment patterns (worrying, seeking reassurance, fear of abandonment)
• Avoidant attachment patterns (difficulty with intimacy or commitment)
• Relationship insecurity or anxiety around dating
• Trouble opening up, trusting, or expressing emotions
• Difficulty setting boundaries or communicating needs
• Feeling low, hopeless, or overwhelmed
• Loneliness, feelings of emptiness
• Feeling stuck in life
• Struggling with depression
• Social and performance anxiety
I’m deeply moved by human suffering in all its forms, and I’m committed to helping people find the freedom and fulfillment that I know are possible. At the heart of my work is a wish for you to recognize your own worth and trust that the world can meet you with the care and connection you long for.