It's Complicated

Felix Schmidt

Clinical Psychologist & Neuropsychologist

Verified by It's Complicated
Available for new clients

Psychological counseling for anxiety, depression, trauma and interpersonal conflict. I support you in difficult times - finding inner clarity, emotional balance and a deeper connection to yourself and others.

I specialise in:

At a glance
Cologne, GermanyAvailable online and via text
Offers free 20 minute introductory callThis provider offers a free introductory call
Note from FelixI am currently available for new clients. My availability may vary, so reach out to inquire about an appointment.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours

About me

Many of my clients face difficult times, experience challenging emotions, stress, anxiety, depression or simply feel overwhelmed in everyday life. Most find themselves in a vicious cycle, repeating unfavorable coping behaviors that are hard to change. Together we explore these experiences, uncover what's beneath and find new ways to cope with your difficulties.

As a clinical psychologist and psychotherapist in training, I support patients in challenging times - facing mental distress, addiction, self-doubt, existential crisis or trauma. My approach integrates different effective therapeutic approaches with a mindful, experience-based focus on the present moment.

I help you strengthen self-awareness, develop greater emotional stability and flexibility in daily life.

I speak:

EnglishGerman

Location:

Cologne, Germany

Media Gallery

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.
Psychodynamic therapyRecommended for those looking to explore their emotions deeply and understand how past experiences shape their present life.

My work is grounded in a psychodynamic perspective, placing the whole person at the center — with their unique experiences, inner world and relationships. Inner and outer difficulties often develop as ways of coping with conflicts in how we relate to ourselves and to others.

Lasting change becomes possible through new emotional and relational experiences. This involves developing a deeper understanding of yourself, recognizing the meaning of your struggles, and finding new ways of responding to them.

Such a process requires a safe and supportive space, which gradually develops through a trusting and empathic therapeutic relationship.

“What is allowed to be, can begin to change.”

My counselling is guided by your individual concerns and needs. The approach serves your personal growth and the overcoming of difficulties — not the other way around.

Experience

5 years in practice

01/2026 – present Psychooncology, University Hospital Frankfurt Psychological support for patients with cancer and their families — coping with illness, emotional distress, and existential challenges.

11/2025 – present Lecturer in Psychopharmacology, Fresenius University, Cologne Teaching psychology students, integrating clinical and scientific knowledge.

10/2024 – 11/2025 Psychosomatic Clinic (Addiction Rehabilitation), Cologne Individual and group therapy with patients experiencing addiction, depression, anxiety, and stress-related disorders. Focus on emotional regulation, relapse prevention, and long-term stabilization.

09/2023 – 09/2024 German Red Cross, Cologne – Migration & Refugee Support Psychosocial counselling for families with refugee backgrounds, including crisis support and protection work. Strong focus on cultural sensitivity and complex life stressors.

09/2020 – 05/2023 Clinical Neuroscience Research & Teaching, Uppsala University Clinical research with patients on neurobiological correlates of mental health and psychiatric treatment, as well as teaching in pharmacology and neuroscience

Education

03/2024 – present Advanced training in psychodynamic-humanistic psychotherapy (leading to licensure as a Psychological Psychotherapist), ZIST Academy, Germany. Specialization in somatic-oriented, mindfulness-based and group therapy approaches.

09/2020 – 05/2023 Doctoral research in Clinical Neuroscience, Uppsala University (Sweden) Focus on the neurobiological foundations of mental health and treatment.

10/2013 – 02/2020 Diploma in Psychology (equivalent to M.Sc.), Kiel University (Germany) Specialization in Clinical Psychology and Neuropsychology.

Additional training Psychoanalysis Summer School (Frankfurt), Caritas Conference on Psychotherapy with Refugees (Cologne), Organization of Human Brain Mapping (Glasgow), ongoing professional development.

Services

Intro Call

Free 20 min Online & Text
Klärung des Anliegens und der Beratungsbedarfe

Individual Session

€85 50 min Online & Text
Einzelstunde psychologische Beratung

Insurances

Private Pay
At a glance
Cologne, GermanyAvailable online and via text
Offers free 20 minute introductory callThis provider offers a free introductory call
Note from FelixI am currently available for new clients. My availability may vary, so reach out to inquire about an appointment.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours

Explore more

My publications

Next available: Jun 25