In individual, couple and group sessions, I address what is important > now < always individually. This creates an important common thread that we follow in a creative, mindful and solving way...
Before I followed the therapeutic path a few years ago, I did a lot of mental coaching. With a master's degree in sports psychology and a master's degree in business psychology, I was very closely involved in people's performance experiences.
In order not to just stay on the surface, but to achieve a truly lasting impact with my work, I added a 5-year Gestalt therapy training course, which greatly expanded my wealth of psychotherapeutic experience.
I now run my own practice as a Gestalt therapist and alternative psychotherapy practitioner and people from a wide variety of areas come to me in person and online.
Since I have offered a program called "dealing with self-doubt" (workshops, lectures, etc.), the individual topics are often related to this - but not only.
I am very pleased to be able to work with couples and groups in addition to working in an individual setting.
Gestalt therapy is a form of psychotherapy that is centered on increasing your awareness, freedom, and self-direction. It also can have a body-oriented focus. It allows and supports you to BE more and overthink less.
2012_ Intern with the DFB national soccer team psychologist Hans-Dieter Hermann
2015_ Observing training sessions and game analysis at Bayer 04 Leverkusen
2015_ Internship abroad in New York City/Philadelphia/Washington D.C.
2015_ Motivational Interviewing, training with Jonathan Fader (sport psychologist New York Mets, Baseball)
2018-2020_ Human Resources Manager at a start up company in Cologne
2021 - today_ Mental Health Coach in private practice
2024 - today_ Heilpraktikerin for psychotherapy in private practice
2014_ Bachelor Psychology, Vienna
2016_ Master Sports Psychology, Berlin
2017_ Master Economic Psychology, Berlin
2019_ Train the Trainer, Cologne
2021_ Start Gestalt therapist in training, NRW
2023_Stress Management Trainer, Cologne