Felix-Tim Sproß
(he/him)
Psychologist
Verified by It's Complicated
Available for new clients
My psychological counseling combines experience from professional sports with scientific strategies from psychology. Solution- and goal-oriented, as well as empathetic, open, and appreciative.
I specialize in:
At a glance
Last active
Experienced on It's Complicated5 months on It's Complicated
Note from Felix-TimIch bin für Klienten verfügbar. Ich freue mich auf Ihren Kontakt. | I am available for clients. I look forward to hearing from you.
About me
My name is Felix Sproß, I am a psychologist and have been a professional handball player for ten years. I have a bachelor's and master's degree in psychology, further training at FC Barcelona HUB, and a bachelor's degree in communication. In addition to my theoretical knowledge, I can offer you authentic help, as I have gained my own experience with mental challenges through my daily work in highly performance-oriented sports teams. These include pressure to perform in front of crowds, public criticism, dealing with defeat and success, dealing with difficult personalities, lack of trust from superiors, and constantly changing work environments as a professional athlete (including in Sweden and Switzerland).
I speak:
GermanEnglish
Location:
Am Briel 43, 78467 Constance, Germany
Media Gallery
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
In my work, I combine experience from elite sports with the latest findings in psychology. I take a solution- and goal-oriented approach and teach evidence-based strategies for dealing with performance pressure, stress, lack of trust from others, loneliness, and public criticism. My psychological strategies are inspired by cognitive behavioral therapy and acceptance and commitment therapy and have proven themselves in professional sports over many years. My strengths lie in authenticity, goal orientation, and appreciative communication. Important: This is psychological counseling for clinically healthy individuals. As a psychologist, I do not offer psychotherapy.
Experience
3 years in practice5 months at It's Complicated
2023–present: Professional handball player, HSG Konstanz – second and third Bundesliga
2022–present: Self-employed psychologist
2023–2024: Internship semester, Kliniken Schmieder, Neurological Specialist and Rehabilitation Hospital, Department of Neuropsychology
2022–2023: Professional handball player OV Helsingborg HK (Sweden) – Handbollsligan
2021–2022: Professional handball player IFK Ystad (Sweden) – Handbollsligan
2017–2021: Professional handball player HSC 2000 Coburg – first and second Bundesliga
2016–2017: Professional handball player at TV Kirchzell – third Bundesliga
2015–2016: Professional handball player at TV Großwallstadt – third Bundesliga
2012–2015: Handball boarding school in Großwallstadt
Education
2022–2025: Master's degree in psychology
2022–2023: Certificate in sports psychology for athlete development
2019–2022: Bachelor's degree in psychology
2015–2019: Bachelor's degree in communication
Services
Individual Session
€110 • 1 hr • Online & In-person
Eine einzelne psychologische Beratung zur Standortbestimmung und für wirksame Interventionen, die bereits kurzfristig helfen.3er Paket
€300 • 1 hr • Online & In-person
Dieses Angebot richtet sich an Personen, die länger an ihren Zielen arbeiten möchten. Mit dem 3er-Paket kann ich Ihnen noch gezielter helfen und wir können gemeinsam Ihre Ziele erreichen. Sie zahlen für jede einzelne Sitzung nur 100 € statt 110 €.5er Paket
€475 • 1 hr • Online & In-person
Das 5er-Paket richtet sich an alle Personen, die nachhaltig an ihren Zielen arbeiten möchten. Gemeinsam entwickeln wir zielorientierte Strategien, die Sie in Ihrem Alltag praktisch anwenden können. Durch mehrfache Einzelberatungen werden diese evaluiert, individualisiert und an Ihren konkreten Bedarf angepasst. Sie zahlen für jede Einzelberatung statt 110 € nur 95 €.Insurances
Private Pay
At a glance
Last active
Experienced on It's Complicated5 months on It's Complicated
Note from Felix-TimIch bin für Klienten verfügbar. Ich freue mich auf Ihren Kontakt. | I am available for clients. I look forward to hearing from you.
Next available: Mar 16