As an experienced clinical psychologist, my approach is grounded in a deep understanding of the complexities of mental health. I employ evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy to provide a tailored treatment plan for each individual. Drawing on my extensive background in psychiatry, I work closely with patients to address a range of conditions including PTSD, ADHD, anxiety, depression, and personality disorders such as borderline and avoidant personality types.
My approach is collaborative and empathetic, focusing on helping patients build resilience and self-awareness while navigating their unique challenges. By integrating various therapeutic techniques, I aim to create a safe, non-judgmental space where individuals can explore and understand their thoughts, emotions, and behaviors. My goal is not only symptom relief but also fostering long-term psychological growth and a sense of empowerment in my patients' lives.