Marco Schaber

Individual therapy provides a safe and affirming space to explore a wide range of topics. Some of these topics include anxiety, stress, relational conflicts, identity, connection, belonging and grief. Together we will explore how relationships, family, work, society, culture, internalised thoughts and beliefs affect you, your behavior and emotions. My approach is trauma-informed, focusing on the understanding of what happens inside of us and how it shapes our body and mind. I also strive to provide a supportive space for people of all gender identities and sexual orientations. Couples therapy provides a space to address difficulties, strengthen communication, and improve the quality of your relationship. I approach this by following two steps: Step 1: Understanding What’s in the Way We begin by exploring what blocks connection—how communication affects your relationship and which patterns lead to distance or conflict. Together, we identify these dynamics, and I’ll offer tools to help you express yourself safely and constructively. Step 2: Building the Relationship You Long For Tools are helpful, but what matters most are your needs, thoughts, and longings. We’ll focus on what truly connects you, creating a foundation of trust, growth, and deeper connection—as individuals and as a couple.