I am a psychologist and psychotherapist providing online sessions. I hold a BSc (Hons) in Psychology from Kingston University of London and an MSc in Developmental Psychology from the University of Kent (UK). I have also completed training in Systemic Psychotherapy at the Institute of Systemic Thinking and Psychotherapy in Thessaloniki, Greece. I am currently completing a Research Master in Gerontology at Vrije Universiteit Brussel. Over the years, I have worked in public mental health services and at the National and Kapodistrian University of Athens, supporting children, adolescents, and families. I am currently a research collaborator in a Gerontology programme at the Vrije Universiteit Brussels, where my work focuses on ageing, regret, and emotion regulation. I am also an active board member of the Systemic Society of Northern Greece (SEVE). Art and psychotherapy are closely connected in my life. My background as a musician nurtures the creativity, sensitivity, discipline, and openness with which I approach people’s lives. I now work mainly with adults, couples, and families, offering space for both individual experience and the complex dynamics of relationships. I speak Greek and English in therapy, and I also have working knowledge of French, German, Dutch, and Italian, which helps me understand the diverse cultural and linguistic backgrounds of people across Europe.
My therapeutic approach is grounded in systemic and experiential psychotherapy. In our sessions, we look at your experiences, emotions, and difficulties in the context of your life, your important relationships, your life history, and your current environment, always respecting the uniqueness of your story. My practice is LGBTQ+ affirming and inclusive of diverse identities, relationships, and family constellations. I aim to create a warm, collaborative, and non judgmental space where you can express yourself freely and at your own pace. Together we explore patterns, emotions, and meanings so that you can develop new ways of relating to yourself and others, make choices that feel more aligned with your values, and move towards a life that feels more authentic and meaningful to you. Over time, our conversations can open up new perspectives on how you see the world and your place within it.