LAURA GIRALT MEDIR
Counsellor
I specialise in:
About me
I am a psychologist and trained in Gestalt Therapy. I am a sensitive, empathetic and intuitive woman who likes to accompany people in their life processes. I help to find well-being and I feel that Love has great healing power. My optimism in the human being makes me trust in the personal growth of each one. I love to travel, I am fascinated by nature, Longboard surfing and sharing my life. I like to enjoy the experiences that life offers me, learn every day and put this gift at the service of other people to capture their pain and suffering, and transmute it into love and light. My own suffering has helped me to better accompany other people. Everyone has their own path and letting yourself be helped is part of the process. Consciousness and sensitive experience connect us with what we really are. The experience gained as a professional firefighter, together with my training in psychology and Gestalt therapy, have allowed me to better understand and manage decision-making in situations of risk or stress. The practice of longboard surfing has taught me to minimize the effort that every change entails and to enjoy every opportunity for growth that life offers us. More information https://amarparasanar.cat/language/en/ More
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Approach
I took a 5 year psychology degree, then majored in Gestalt Therapy, and other body and emotional techniques that help us become aware and listen to our being. Techniques for meditation, coaching, personality awareness, and body therapy. All answers are in our body. I do two kind of Therapies: Brief Therapy and Personal growth.
BRIEF THERAPY Is has a maximum duration of 20 minutes. It consists of helping you and accompanying you your Decisión making process, solving doubts, knowing what you need, in a specific topic or aspect of your life. It is about mobilizing some internal or external part of your life that makes it difficult for you to find your well-being. Come with a doubt or conflict as concrete and specific as possible. You can request my service in a timely manner or as many times as you need it. I use several techniques to accompany you in the most personalized way possible. My root is Gestalt therapy and I complement it with accompany it with body techniques, coaching and constellations. The price of a session is 20 euros.
PERSONAL GROWTH A personal growth session has a maximum duration of 60 minutes. It consists of carrying out a therapeutic process where I will accompany you for as long as you need to resolve your difficulties, discomforts, traumas, stages of anxiety, depression or any other situation that causes you suffering. It is a commitment to yourself, so that you start a process of internal transformation with the help of my knowledge and the tools that I will provide you. The sessions are based on awareness at a conceptual level, on experiential and bodily dynamics, and on a series of Gestalt techniques. The price of a session is 70 euros.
