It's Complicated

Seema Prakash

(she/her)

Counsellor & Couples Counsellor

Verified by It's Complicated
Available for new clients
I am a Person-Centered Therapist based in Dresden, offering online and in-person counselling. I create a compassionate space for you to be heard, gain clarity, and find your own path to healing and growth.

I specialise in:

At a glance
Dresden, GermanyAvailable in-person and online
Last active
Experienced on It's ComplicatedAbout 2 years on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Note from SeemaI am taking on new clients June onwards. In the meantime I am available for a free 15 minute introductory call.
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 12 hours

About me

I always knew that psychology was my passion, but when I discovered the magic of counselling, I was absolutely enthralled. Awe-struck at the strength people discover in themselves once they begin the process of self-exploration, I am honoured to have witnessed and supported countless such journeys in the past three decades of my work. My journey as a trained counsellor began as soon as I graduated in Psychology and I have continued to study and professionally develop since then. In 2009, I moved to Germany from India for personal reasons and this demanded great mental and emotional agility. I had to learn new life lessons, adjust to a new culture, and re-learn to value and establish myself. In other words- the move rid me of any complacency and stagnation I may have been at risk of. I believe this has helped me remain open and receptive to a broad range of issues.

I speak:

EnglishHindi

Location:

Schützengasse 14, 01067 Dresden, Germany

Approach

Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
Person-centered approachRecommended for those looking for a supportive, non-judgmental space where they can lead the conversation and explore their feelings at their own pace.
As a counsellor trained in a Person Centred Approach, my focus is understanding the client as fully as possible, clarifying what they want resolved in their lives and (most importantly) help them harness their own strengths to begin the journey. The basis of my work, starting from the first session is to build a trusting and non-judgmental relationship where there is permission to express feelings, doubts, contradictions, dreams and hope. I strive to listen deeply and completely. And this, I find, is immensely liberating for the person listened to. When all aspects of the situation can be brought to light and examined, only then can they be resolved. My clients and I conduct a periodic, collaborative review of the journey and progress made, so that the process remains relevant and in the clients best interest. Endings are discussed and prepared for, so that there is a clear self-directed path for the clients growth after sessions are finished.

Experience

39 years in practiceAbout 2 years at It's Complicated
1989 onwards: worked a counsellor and therapist. Later as a trainer and supervisor for other counsellors. 2000 Set up a counselling centre for adult survivors of childhood sexual abuse 2000-2004 Led a pioneering mental health organisation in New Delhi and was in charge of a large team of counsellors and therapists 2004 since today private practice in in-person and online counselling Experienced in counselling training and supervising 2021 onwards: established an in-person and online private practice in Dresden, Germany 2025 Started counselling couples in response to an urgent felt need from clients struggling in their relationships

Education

Masters in Psychology from India BA Hons in Psychology from Delhi University 1987- 1989 Training in counselling in a crisis intervention centre in New Delhi, India 1989 onwards worked as a counsellor. Have continued with professional development over the years with professional qualifications in NLP, Hypnotherapy, Narrative Therapy and CBT. 2021 Certification in Online and Telephone Counselling 2012 Certificate in Narrative Therapy 2023 Foundation Certificate in Grief and Bereavement Counselling 2024 Advanced Certificate in Grief and Bereavement Counselling 2025 Trained in Gottman Couples Therapy Level 1 followed by Level 2 and finally Level 3.

Services

Intro Call

Free 15 min Online & In-person

Individual Session

€65 1 hr Online & In-person

Individual Session

Sliding scale
€35 1 hr Online & In-person

Couples Session

€90 1 hr Online & In-person

Insurances

Private Pay
At a glance
Dresden, GermanyAvailable in-person and online
Last active
Experienced on It's ComplicatedAbout 2 years on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Note from SeemaI am taking on new clients June onwards. In the meantime I am available for a free 15 minute introductory call.
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 12 hours
Usually responds within 12 hours