It's Complicated

Omnia Hasan

Counsellor

Verified by It's Complicated
Available for new clients
I support individuals in living meaningful, joyful lives by guiding them toward deeper self-understanding and emotional balance. Through a compassionate and grounded presence, I offer a safe space for healing and growth.

I specialise in:

At a glance
Dubai, United Arab EmiratesAvailable online only
Last active
Experienced on It's ComplicatedAbout 1 year and 110+ sessions on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 8 hours

About me

I am an expert in human-environment interaction with a deep passion for understanding how people think, feel, and relate to themselves and the world around them. My work is centred on helping individuals to live joyful, meaningful lives by guiding them to connect with their core Self, their parts, and others on a profound and authentic level. My journey into psychotherapy was deeply influenced by my background in designing healing spaces and my extensive travels, having lived in multiple countries driven by a lifelong curiosity about the human experience. Through close interaction with end users, I came to understand the emotional challenges people face and discovered that my true passion lies in helping people navigate life’s complexities and find deeper balance and fulfillment—insights that ultimately led me to study, train in and pursue therapeutic work more directly. I believe that in life, our pain deserves to be witnessed. We all need to feel genuinely seen, with every part of us accepted without judgment, so we can deepen our self-understanding and open up to new ways of being.

I speak:

EnglishArabic

Location:

Dubai, United Arab Emirates

Media Gallery

Approach

Treatment Approaches
IFS: Internal Family SystemsRecommended for those who want to explore and heal the different parts of themselves that might feel conflicted or overwhelmed.
Systemic therapyRecommended for those who want to understand how their relationships and environments influence their behavior and emotions, particularly within family or organizational systems.
Trauma Informed CareRecommended for those who have experienced trauma and need a safe, supportive space to heal at their own pace.
Drawing from a rich blend of Internal Family Systems (IFS) therapy, somatic practices, and, when appropriate, integration therapy after the intentional use of plant medicine, I tailor each experience to the unique needs my clients. I offer a person-centered approach that meets you exactly where you are, with openness, compassion, and no judgment. My practice is rooted in honouring each individual’s unique path, supporting holistic healing and transformation from the inside out. I recognize that many struggles stem from deeply painful, life-altering, and traumatic experiences. This awareness shapes my approach, allowing me to work gently and respectfully with the complex layers of trauma, and with all the parts that are burdened by it, while incorporating the body as an essential part of the healing journey. I’ve had the privilege of supporting individuals from diverse backgrounds and life situations, offering guidance across a wide range of challenges. These include managing anxiety, navigating major life transitions, addressing relationship difficulties, and easing distress. At the heart of my work is helping clients foster a more compassionate and nurturing relationship with themselves. With a grounded and compassionate presence, I create a safe, supportive space where individuals feel truly seen and held. My diverse background and cross-cultural experiences have given me a deep appreciation for different world-views, and I bring this open-mindedness into every session. Whether navigating life transitions, seeking deeper self-understanding, or pursuing personal growth, I walk alongside my clients with care, intuition, and deep respect for their journey.

Experience

5 years in practice110+ sessions on It's ComplicatedAbout 1 year at It's Complicated
2025 - Present Full Time Counselling Psychologist at The Free Spirit Collective - Dubai, UAE 2021 - 2024 Integrative Psychotherapist In Private Practice - IFS, Somatic and Mindfulness approaches - Individual sessions/retreats 2018 - 2021 Wellness and Healing Design Consultant - Co-Founder Designing spaces supportive of metal health and wellness in hospitals, schools, rehab centres and offices

Education

2026 Level 2 Internal Family Systems Therapy - IFS Institute IFIO - Intimacy From the Inside Out (Relational/Couples Therapy) 2025 Somatic Therapy for Complex Trauma 2024 Level 1 Internal Family Systems Therapy from the IFS Institute 2024 Plant Medicine Initiation and Integration Training 2022 Mindful Self Compassion Course 2021 Mindfulness Based Stress Reduction Course 2017 Masters in Environmental Psychology from the University of Surrey, UK - Systems approach to how spaces, identity, society and the environment influence mental health and how to collaboratively create spaces that promote mental and emotional well-being

Services

Intro Call

Free 15 min Online

Couples Session

US$120 1 hr 15 min Online

Individual Session

US$100 1 hr Online

Individual Session

Sliding scale
US$80 1 hr Online

Insurances

Private Pay
At a glance
Dubai, United Arab EmiratesAvailable online only
Last active
Experienced on It's ComplicatedAbout 1 year and 110+ sessions on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 8 hours
Next available: May 25