Keelin O'Dwyer

I am a qualified Psychologist and Life Coach and hold a Bachelor of Arts (Honours) Degree in Psychology and a Masters in Health, Psychology & Behaviour. I am an accredited member of the Psychological Society of Ireland (PSI), an associate member of the Coaching division of the PSI, and a professional member of The Association of Contextual Behavior Science (ACBS), The International Association of Therapists (IAOTP) & The International Society for Coaching Psychology (ISCP).

I believe that everyone deserves to live a full and meaningful life of their choosing. I strive to create a compassionate, non-judgmental, and transformative space for my clients and always practice with these values in mind. During times of struggle or stress, we can easily disconnect from what's important to us.

I believe you are the expert on yourself and will assist you in getting back in touch with your authentic self. I draw upon various therapies, including Acceptance and Commitment Therapy, Compassion-Focused Therapy, Coaching and Mindfulness.

I use a holistic and person-centred approach to help you overcome life's stumbling blocks and find constructive solutions. Through your 1-1 journey, you will learn how to incorporate successful strategies that can increase confidence, health and well-being, willingness to live purposefully, improved ability to navigate trying life conditions, better communication and understanding in relationships, enhanced overall personal well-being, and fulfilment.

My treatment approach includes:

Acceptance and Commitment (ACT)

Applied Behavioural Analysis

Attachment-based

Coaching

Cognitive Behavioural (CBT)

Compassion Focused

Experiential Therapy

Humanistic

Integrative

Interpersonal

Intervention

Mindfulness-Based (MBCT)

Neuro-Linguistic

Person-Centred

Prolonged Exposure Therapy

Relational

Solution Focused Brief (SFBT)

Somatic

Strength-Based

Transpersonal

Trauma-Focused