I offer a chance to reflect on the difficulties or problems you are experiencing in a safe, confidential and collaborative environment.
I am particularly interested in working with personal development and those who wish to achieve a greater sense of self-awareness.
In the sessions you will be encouraged to explore your thoughts and feelings - and how you relate to them - and your life both past and present.
We will work together to identify unhelpful beliefs (likely developed a long time ago) that may still exert an influence.
An aim of the process is to achieve a greater sense of freedom and choice in your life.