I mostly work with high-functioning adults who are seeking meaningful change. Common themes include relationship challenges, loneliness (often among expats), work-related stress such as work-life balance, difficulties with colleagues, anxiety, performance pressure, and dissatisfaction with career progression.
I also work with women during the prenatal and postnatal stages, and with parents navigating challenges related to parenting and family life.
I work integratively and eclectically, drawing on methods from different schools of psychotherapy in a way that is pragmatic, individualized, and effective.