I adopt the systemic perspective and evidence-based attachment theory in my work. My specialization is Emotion-Focused Therapy with individuals.
I believe our previous relationships shape the way we perceive ourselves and others. As we grow older and build new relationships, we repeat the same patterns in our new relationships. Sometimes, we find ourselves in the same roles and doing the exact same things in different relationships. These patterns may affect our romantic relationships, as well as, our relationship with ourselves.
I aspire to assist you through this journey to understand yourself and explore new ways in relationships either with yourself or with others.