Begum Erten Uyumaz
Psychologist & Counsellor
Available for new clients
As a Turkish and English bilingual psychologist and coach, I help people re-organize their lives, discover their core values, settle their personalities and sharpen their mindset.
I specialize in:
At a glance
Last activeThis provider last logged in
Availability
Usually responds within 2 hours
About me
Are you someone who think that your life is a mess, or you ruined your life with bad decisions? Have you recently discovered that you are experiencing burnout symptoms that reduce your life quality and performance at work? Don't worry; you are in the right place. I will help you to work on yourself to live your life to the fullest and flourish at work. Yes, sometimes the circumstances are challenging, and we feel that we are mentally stuck. We cannot control the circumstances but we can control our own reactions and perceptions. As your counselor and coach, I will make sure that you are heard, understood and not alone. Together, we will discover the underlying factors that influence your behaviors and work together to change for good. There could be many factors that contribute to your perception and reactions, ranging from unresolved childhood traumas to distorted decision-making mechanisms. No worries, it is all good. There is always a solution when there is a problem. Just trust the journey.
I speak:
EnglishTurkish
Location:
Eindhoven, Netherlands
Media Gallery
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.
My research and professional experience showed that our psychological boundaries, unmet childhood needs, cultural values, and family customs shape our perception and reactions. For instance, if we have difficulty with saying no or feel too responsible, then we might end up with a long to-do task, or our weekend could be filled with duties to please others. Then it is an invitation to anxiety and in the long-term depression. I help people to work on their self-image and boundaries to reduce stressors in their lives. To achieve this, I use scientifically valid methods like CBT (Cognitive Behavioral Therapy) techniques to adapt and understand decision-making mechanism. I also use emotion cards as tools to help my clients identify their triggers for certain emotions (i.e. frustration) to establish healthy boundaries.
Click to learn more.
https://www.onthejourney.nl/
Experience
Current - Owner and Coach/Counsellor at On The Journey, Eindhoven, Netherlands
2020 - 2023 - Psyhodiagnostic Research, Reporting and Consultiation in MTSR Zorg (Practice - Netherlands)
2015 -2021 - Psychologist in Sueno, a start up on Digital Cognitive Behavioral Therapy for Sleep
2008 - Internship in GATA Hospital Mental Health Department
Education
2009 - BA Psychology, Bilkent University, Turkey
2013 - MSc. Cognitive Science Studies, Informatics Institute, Middle East Technical University (METU), Ankara, Turkey
2015 - PDEng. User System Interaction, Faculty of Industrial Design, Eindhoven, Netherlands
2023 - Allround Coaching: Life Coaching, Burnout and Stress Coaching, Budget Coaching (Laudius Thuisstudies)
2023 - Clinical Psychology MSc., Open University, the Netherlands
Cost
Individual Session
€50
Insurances
Private Pay
At a glance
Last activeThis provider last logged in
Availability
Usually responds within 2 hours
Next available: Dec 16