I am a psychologist (M.Sc.), and in addition to my studies, I have completed a systemic coaching training as well as further education as a sports psychology expert.
In recent years, I have gained extensive practical experience—among other things, through collaboration with various Bundesliga football clubs, where I worked in areas such as sports psychological diagnostics, cognitive training, and workshops on mental strength and team dynamics.
Furthermore, I worked for two years in a psychiatric facility with clients, gaining deeper insights into mental health conditions and crisis intervention. These experiences continue to shape my approach today: resource-oriented, open, and with a clear focus on the interplay between mental health, performance, and quality of life
In my work with clients, I pursue a respectful, resource-oriented, and individualized approach. Every person brings their own experiences, strengths, and challenges—therefore, it is important to me to create a space where my clients feel understood, accepted, and taken seriously. I believe that change does not happen through pressure, but through clarity, self-reflection, and inner motivation.
My approach is characterized by systemic thinking: I consider not only the individual experience but also the interactions with the social and professional environment. Together, we explore new perspectives, activate existing resources, and develop concrete action options. I work in a solution-focused, mindful, and flexible manner—tailored to each person's life situation and concerns.
Whether in a therapeutic setting, coaching, or sports psychological context—my goal is to support people in recognizing their own strengths, experiencing greater self-efficacy, and taking their very personal path toward greater inner stability and clarity.