I see therapy as a collaborative process — a thoughtful exploration of where you are, how you got here, and where you want to go. While I bring clinical experience and a grounded understanding of the terrain, each person’s path is unique, and we’ll navigate it together, step by step. My role is to support you in making sense of complex emotions and patterns, uncovering connections that often reach into the past and influence the present in subtle ways. I work with warmth, respect, and a clear structure — and I believe that insight, trust, and even a moment of lightness or humor can be powerful parts of the process.