Hello, I'm María Gracia Abad, a Psychologist from Ecuador based in Ireland, offering psychological care and therapy fluently in both English and Spanish, online.

I specialize in aiding individuals navigating various challenges: panic attacks, anxiety, depression, low self-esteem, low confidence, stress, trauma, workplace issues like mobbing and burnout, and relationship complexities.

I've supported expats, Adult Third Culture Kids (TCKs), and individuals seeking safer environments for diverse reasons, assisting them in reclaiming their sense of self and adapting to new circumstances.
I understand the complexities of navigating new environments firsthand, having experienced relocation myself. This personal insight informs my approach in assisting individuals, especially expats and those adjusting to new cultures, in finding their footing and restoring their well-being.

I strive to create a warm and empathetic environment where clients feel understood and valued. My goal is to make the therapeutic process comfortable and accessible to everyone I work with.

I'm here to help you identify and understand what you're going through, guiding you toward overcoming the challenges you're facing.

You'll find me sharing insightful mental health content in Spanish on:
Instagram: @magabad.psicologia
Facebook: @magabad.psicologia

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Te invito a visitar este link donde encontrarás información en español acerca de mi y visitar mis redes sociales donde comparto contenido psicoeducativo en español que puede aportar en tu vida diaria
👉 campsite.bio/abad.psicologia
Estaré gustosa de poder ayudarte a alcanzar tu bienestar 🤗