Guraksha Pabreja
Counselling Psychologist & Couples Therapist
As a bilingual clinician, my focus is on creating a safe-space for clients express themselves and feel better about themselves. Online psychotherapy, with specialization in trauma and relationship counseling.
I specialise in:
About me
I am a bi-lingual (Hindi and English) Licensed Clinician. I have a graduate degree in Clinical Psychology (Counseling Practices) from Roosevelt University, Illinois, USA and a diploma in Marriage, Couples and Family Counseling from IGNOU, New Delhi. I specialize in working with adolescents, parents, families, couples, and adults. I utilize various approaches to counseling such as, trauma-informed therapy, cognitive-behavioral therapy (CBT), solution-focused therapy, family systems, and coping skills training to help clients improve their quality of life. I am passionate about helping others and my goal is to provide a safe and supportive environment. I also believe that building rapport is first and the most important step toward success and works in collaboration with clients to identify treatment goals to promote changes. I have experience working in a health department, hospitals, and university. My internship was at Dominican University where I worked with young adults that were struggling with phase of life issues such as starting college, struggling in classes or breakup/divorce and other mental health issues.
I am suitable therapist for you if you want to:
- Understand yourself better
- To help you understand and manage your emotions
- Work on your holistic well-being (mind and body connection)
- Have a healthy relationship with your inner child
- Learn healthy coping skills
- explore your sexual or gender identity or alternative relationship formats
- heal through the impact trauma
- improve your relationships
- Establish and achieve your life goals
You can book a free 25-minute initial call by contacting me on gpabreja@mail.roosevelt.edu or (+91) 7011455373 I offer a sliding scale for people who are financially struggling. Contact me if this is your case.
I speak:
Location:
Approach
I use an integrative approach in my work which means that I utilize elements from different approaches depending on the needs of my clients. These elements can be borrowed from approaches such as relational approach, CBT, DBT, mindfulness, psychodynamic approach, client centered approach, humanistic approach, etc. As an integrative therapist, I don’t try to fit my clients into a specific type of therapy but try to understand what makes them human from the lens that best suits their own vision. I also use different approaches that I’ve been trained in to respect the multi-faceted reality of the human experience. I am also certified in Trauma-informed work and place a strong emphasis on the body and emotions while aiming at integrating different parts of oneself.
Experience
Psychotherapist and Founder at Inner Compass Therapy Services, India (2022-present) Psychotherapist at Felicity, India (2022 - 2023) Case Manager and Counselor at 7 HILLS HEALTHCARE CENTER, USA (2020 -2022) Counseling Intern at Dominican University Wellness Center, USA (2019 - 2020) Peer Advisor at Roosevelt University Counseling Center, USA (2018 - 2019)
Education
2025 - Therapist’s Guide to Chronic Pain: Brain, Body, and Beyond 2024 - Treating Stressed Out Couples: 22 Clinical Interventions to Help Partners Set Healthy Boundaries, Overcome Resentment, and Thrive Amid Day-to-Day Tensions 2023 -Psychopharmacology: Essential Information for Mental Health Professionals 2023 - Integrative Attachment Family Therapy: An Experiential Approach to Improving Parent-Child Connection and Attunement for Trauma Recovery with Dafna Lender 2022 - Certified Clinical trauma Professional 2020 - Masters in Clinical Psychology (Counseling Practices) from Roosevelt University (USA) 2017 - Postgraduate Diploma in Couples, Marriage and Family Counseling from IGNOU (India) 2106 - Bachelor of Arts In Psychology from Delhi University (India)
Services
Intro Call
Individual Session
Individual Session
Couple/Family Therapy
Family Session
Couples Session
Insurances
