Guraksha Pabreja
(she/her)
Counselling Psychologist & Couples Therapist
Verified by It's Complicated
Available for new clients
As a bilingual clinician, my focus is on creating a safe-space for clients express themselves and feel better about themselves. Online psychotherapy, with specialization in trauma and relationship counseling.
I specialize in:
At a glance
Last active
Offers free 30 minute introductory callThis provider offers a free introductory call
Usually responds within 4 hours
About me
I am a bi-lingual (Hindi and English) Licensed Clinician. I have a graduate degree in Clinical Psychology (Counseling Practices) from Roosevelt University, Illinois, USA and a diploma in Marriage, Couples and Family Counseling from IGNOU, New Delhi. I specialize in working with adolescents, parents, families, couples, and adults. I utilize various approaches to counseling such as, trauma-informed therapy, cognitive-behavioral therapy (CBT), solution-focused therapy, family systems, and coping skills training to help clients improve their quality of life. I am passionate about helping others and my goal is to provide a safe and supportive environment. I also believe that building rapport is first and the most important step toward success and works in collaboration with clients to identify treatment goals to promote changes.
I have experience working in a health department, hospitals, and university. My internship was at Dominican University where I worked with young adults that were struggling with phase of life issues such as starting college, struggling in classes or breakup/divorce and other mental health issues.
I am suitable therapist for you if you want to:
* Understand yourself better
* To help you understand and manage your emotions
* Work on your holistic well-being (mind and body connection)
* Have a healthy relationship with your inner child
* Learn healthy coping skills
* explore your sexual or gender identity or alternative relationship formats
* heal through the impact trauma
* improve your relationships
* Establish and achieve your life goals
> You can book a free 25-minute initial call by contacting me on gpabreja@mail.roosevelt.edu or (+91) 7011455373
> I offer a sliding scale for people who are financially struggling. Contact me if this is your case.
I have experience working in a health department, hospitals, and university. My internship was at Dominican University where I worked with young adults that were struggling with phase of life issues such as starting college, struggling in classes or breakup/divorce and other mental health issues.
I am suitable therapist for you if you want to:
* Understand yourself better
* To help you understand and manage your emotions
* Work on your holistic well-being (mind and body connection)
* Have a healthy relationship with your inner child
* Learn healthy coping skills
* explore your sexual or gender identity or alternative relationship formats
* heal through the impact trauma
* improve your relationships
* Establish and achieve your life goals
> You can book a free 25-minute initial call by contacting me on gpabreja@mail.roosevelt.edu or (+91) 7011455373
> I offer a sliding scale for people who are financially struggling. Contact me if this is your case.
I speak:
EnglishHindi
Location:
Gurgaon, India
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
DBT: Dialectical Behavior Therapy Recommended for those who want to learn skills to manage intense emotions and improve their relationships, especially if they feel easily overwhelmed.
Trauma Informed CareRecommended for those who have experienced trauma and need a safe, supportive space to heal at their own pace.
I use an integrative approach in my work which means that I utilize elements from different approaches depending on the needs of my clients. These elements can be borrowed from approaches such as relational approach, CBT, DBT, mindfulness, psychodynamic approach, client centered approach, humanistic approach, etc.
As an integrative therapist, I don’t try to fit my clients into a specific type of therapy but try to understand what makes them human from the lens that best suits their own vision. I also use different approaches that I’ve been trained in to respect the multi-faceted reality of the human experience. I am also certified in Trauma-informed work and place a strong emphasis on the body and emotions while aiming at integrating different parts of oneself.
As an integrative therapist, I don’t try to fit my clients into a specific type of therapy but try to understand what makes them human from the lens that best suits their own vision. I also use different approaches that I’ve been trained in to respect the multi-faceted reality of the human experience. I am also certified in Trauma-informed work and place a strong emphasis on the body and emotions while aiming at integrating different parts of oneself.
Experience
6 years in practice
>Psychotherapist and Founder at Inner Compass Therapy Services, India
(2022-present)
>Psychotherapist at Felicity, India (2022 - 2023)
>Case Manager and Counselor at 7 HILLS HEALTHCARE CENTER, USA (2020 -2022)
>Counseling Intern at Dominican University Wellness Center, USA (2019 - 2020)
>Peer Advisor at Roosevelt University Counseling Center, USA (2018 - 2019)
>Psychotherapist at Felicity, India (2022 - 2023)
>Case Manager and Counselor at 7 HILLS HEALTHCARE CENTER, USA (2020 -2022)
>Counseling Intern at Dominican University Wellness Center, USA (2019 - 2020)
>Peer Advisor at Roosevelt University Counseling Center, USA (2018 - 2019)
Education
2025 - Therapist’s Guide to Chronic Pain: Brain, Body, and Beyond
2024 - Treating Stressed Out Couples: 22 Clinical Interventions to Help Partners Set Healthy Boundaries, Overcome Resentment, and Thrive Amid Day-to-Day Tensions
2023 -Psychopharmacology: Essential Information for Mental Health Professionals
2023 - Integrative Attachment Family Therapy: An Experiential Approach to Improving Parent-Child Connection and Attunement for Trauma Recovery with Dafna Lender
2022 - Certified Clinical trauma Professional
2020 - Masters in Clinical Psychology (Counseling Practices) from Roosevelt University (USA)
2017 - Postgraduate Diploma in Couples, Marriage and Family Counseling from IGNOU (India)
2106 - Bachelor of Arts In Psychology from Delhi University (India)
2024 - Treating Stressed Out Couples: 22 Clinical Interventions to Help Partners Set Healthy Boundaries, Overcome Resentment, and Thrive Amid Day-to-Day Tensions
2023 -Psychopharmacology: Essential Information for Mental Health Professionals
2023 - Integrative Attachment Family Therapy: An Experiential Approach to Improving Parent-Child Connection and Attunement for Trauma Recovery with Dafna Lender
2022 - Certified Clinical trauma Professional
2020 - Masters in Clinical Psychology (Counseling Practices) from Roosevelt University (USA)
2017 - Postgraduate Diploma in Couples, Marriage and Family Counseling from IGNOU (India)
2106 - Bachelor of Arts In Psychology from Delhi University (India)
Services
Intro Call
Free • 30 min • Online & In-person
Individual Session
€35 • 1 hr • Online & In-person
Individual Session
Sliding scale
€25 • 1 hr • Online & In-person
Couple/Family Therapy
€65 • 2 hr • Online & In-person
Family Session
€65 • 2 hr • Online & In-person
Couples Session
€80 • 3 hr • Online & In-person
Insurances
Private Pay
At a glance
Last active
Offers free 30 minute introductory callThis provider offers a free introductory call
Usually responds within 4 hours
Next available: Mar 13