Clinical Psychologist (M.Sc.) with a holistic approach. I support clients with anxiety, stress, depression, and relationship challenges - focusing on lasting change and emotional stability.
I hold a Master's degree in Clinical Psychology and Psychotherapy as well as a second Master's degree in Forensic Psychology. Through my clinical experience, I have worked with individuals facing a wide range of psychological challenges and emotional difficulties.
In addition to my academic background, I integrate body-orientated and mindfulness-based practices into my work, including breath work and nervous system regulation.
It is important to me to not only work on a cognitive level, but also to include emotional and bodily processes - supporting deeper and more sustainable change.
My work is based on a combination of cognitive behavioral therapy and a holistic, integrative approach.
This means we explore not only your thoughts and behavioral patterns, but also your emotional experiences and physical responses. Many psychological challenges are not only mental, but also rooted in the nervous system - showing up as tension, overwhelm, or inner restlessness.
In our sessions, we work together to develop a deeper understanding of your internal processes and to find new ways of relating to your thoughts, emotions, and body.
Depending on your needs, I integrate elements of mindfulness, breath work, and body-based regulation techniques.
My goal is to support you in building emotional resilience, self-connection, and inner clarity.
In my professional work, I have supported individuals experiencing a wide range of psychological challenges, including anxiety, stress, depressive symptoms, emotional overwhelm, and relationship difficulties.
I have worked in both clinical and counseling settings, gaining valuable experience with diverse life situations and individual needs.
Today, I combine my clinical background with a holistic approach that integrates cognitive, emotional, and body-based methods.
I hold a Master's degree (M.Sc.) in Clinical Psychology and Psychotherapy as well as a second Master's Degree in Forensic Psychology.
During my studies, I gained in-depth knowledge in psychological assessment, therapeutic communication, and evidence-based methods, with a focus on anxiety, stress, and depressive symptoms.
I have also expanded my training with a focus on mindfulness and body-orientated approaches to support a more holistic way of working.