Mara Chow
(she/her)
Cognitive Behavioural Therapy (CBT) Therapist & Clinical Psychologist
Verified by It's Complicated
Available for new clients
My goal is to provide a safe space and empower you with healthy coping strategies and effective communication skills to navigate life's challenges with confidence and resilience. Languages: 🇺🇸 🇩🇪
I specialize in:
At a glance
Last active
Experienced on It's ComplicatedAlmost 5 years and 2070+ sessions on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Note from MaraHi there! If you don’t see an appointment time that works for you on the booking calendar, please feel free to reach out.
Usually responds within 4 hours
About me
Hi, I’m Mara Originally from Germany, I spent 20 years living and working in Los Angeles, California, where I practiced as a Licensed Marriage and Family Therapist. Now back in Germany, I offer both online and in-person therapy in English and German, supporting individuals and couples locally and internationally.
Throughout my career, I’ve had the privilege of working with children, teens, adults, couples, families, and groups from diverse backgrounds. I support clients facing a wide range of concerns, including PTSD, depression, anxiety, ADHD, substance use, and relationship challenges.
Beyond my professional training, my personal journey—as both an expat and now a repat—has deeply shaped my understanding of life transitions, identity shifts, and the search for belonging. I value diversity, personal empowerment, and the healing potential of meaningful connection. My goal is to provide a warm, compassionate space where you feel truly seen, heard, and supported as you work toward greater balance and emotional well-being.
To learn more, visit www.marachow.com.
I speak:
EnglishGerman
Location:
Ottenser Hauptstraße 3, 22765 Hamburg, Germany
Media Gallery
Approach
Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
EFT: Emotionally focused therapyRecommended for couples or individuals who want to strengthen emotional connections in relationships by exploring feelings and attachment.
Trauma Informed CareRecommended for those who have experienced trauma and need a safe, supportive space to heal at their own pace.
I take a trauma- and attachment-informed approach, focusing on how our relationships and social environment shape our experiences. I believe that every person—and every system they’re part of—has unique strengths and resources. My goal is to help you recognize and nurture these strengths, so you can navigate difficult emotions, life challenges, and relationships with greater understanding and resilience. Together, we’ll work toward healing, problem-solving, and building a sense of well-being.
Experience
15 years in practice2070+ sessions on It's ComplicatedAlmost 5 years at It's Complicated
Aug. 2020 - Present
KLINISCHE PSYCHOLOGIN / HEILPRAKTIKERIN (PSYCHOTHERAPIE) / LICENSED MARRIAGE AND FAMILY THERAPIST
www.marachow.com - Private Practice; Hamburg, Germany
May 2015 – Jul. 2020
MARRIAGE AND FAMILY THERAPIST
Wellnest/Los Angeles Child Guidance Clinic – Community Mental Health Services; Los Angeles, CA
Sep. 2013 – Dec. 2014
MARRIAGE AND FAMILY THERAPY TRAINEE
Counseling Partners of Los Angeles – School-Based Counseling Services; Los Angeles, CA
May 2010 – Jul. 2013
INTAKE COORDINATOR / COUNSELOR / CASE MANAGER
Didi Hirsch – Community Mental Health Services; Los Angeles, CA
Jan. 2009 – May 2010
MANAGING DIRECTOR
LA2DAY – Online Lifestyle Magazine; Brentwood, CA
Jun. 2008 – Feb. 2009
MARKETING COMMUNICATIONS COORDINATOR
OCM – Content Development for Websites; West Hollywood, CA
Education
01/2022
Heilpraktikerin (Psychotherapie)
01/2019
Licensed Marriage and Family Therapist # 111208
06/2010 – 12/2014
Pepperdine University, Graduate School of Education and Psychology, Los Angeles, CA
Master of Arts in Clinical Psychology with an Emphasis in Marriage and Family Therapy Summa Cum Laude (12.12.2014)
02/2010 – 05/2010
Department of Mental Health America of Los Angeles, Jump Start Mental Health Fellowship, Los Angeles, CA
Mental Health Rehabilitation Specialist (14.05.2010)
06/2006 – 06/2008
University of California (UCLA), Los Angeles, CA
Bachelor of Arts in Communication, Studies Summa Cum Laude (13.06.2008)
06/2004 – 06/2006
Santa Monica College, Santa Monica, CA
Transfer Education (10.06.2006)
10/2001 – 06/2004
Theatre of Arts, Los Angeles, CA
Advanced Acting Degree (02.06.2004)
1990 – 2000
Annette-von-Droste-Hülshoff-Gymnasium, Münster
Abitur (06.07.2000)
Services
Intro Call
Free • 15 min • Online & In-person
Individual Session
€140 • 50 min • Online & In-person
Couple Session
€175 • 50 min • Online & In-person
Family Session
€175 • 50 min • Online & In-person
15 min Consultation
Free • 50 min • Online & In-person
Insurances
Private PayPrivate InsurancePublic Insurance
At a glance
Last active
Experienced on It's ComplicatedAlmost 5 years and 2070+ sessions on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Note from MaraHi there! If you don’t see an appointment time that works for you on the booking calendar, please feel free to reach out.
Usually responds within 4 hours
Next available: Jan 21