I am a counseling psychologist from Hamburg and have spent over 25 years supporting individuals (adults, adolescents and children), couples (any orientation), families (any kind) and teams. My focus is to draw on and develop their strengths to cope with life challenges, crises and complex situations.
My offer includes individual and group sessions (seminar, workshop, training) on a variety of topics related to psychological and physical health, well-being and personal performance in private, eduational or work contexts.
My professional training and my experience as a passionate self-employed professional, working mom of three meanwhile adult sons, wife, only child to needy parents, Christian roots and inclusive values enable me to provide sensitive and non-judgemental support to all clients.
Typical topics of my clients are personal development and self-esteem issues, mindfulness based stress reduction and the establishment of healthy routines, burn-out prevention or rehabilitation, dealing with anxiety, depression, loss, death, chronic pain and severe illness. Further topics might include internal or external conflict and relationship issues between couples and within families and teams.
I strongly believe in the uniqueness, beauty and ability of all individuals. An important part of my work is to help my clients gaining or restoring access to their strengths and hope and growing their abilities for coping with any given life situation.