It's Complicated

Charlotte Lammers

Systemic Coach & Non-medical Practitioner for Psychotherapy

Available for new clients

I specialise in:

At a glance
Hamburg, GermanyAvailable online only
Usually responds within 8 hours

About me

I am one of those people who functioned very well for a long time. Reliable. Capable. Adaptable. ​From the outside, my life appeared coherent. On the inside, not always. At some point, I decided to stop settling for “everything is basically fine” and to look more closely — because I could sense that fine wasn’t the whole story. My professional path began with analysis: a degree in Sociology in Bavaria and Italy, a Master’s in Human Resource Management in the UK, and more than ten years of experience as an HR professional in both mid-sized companies and international corporate environments. ​I learned to understand systems. And the people within them. Later, a second layer was added: training in systemic, trauma-sensitive coaching, qualification as a licensed practitioner for psychotherapy, and advanced training in constellation facilitation. The combination of both — a clear eye for structures and a refined sensitivity to inner dynamics — shapes my work today. I currently work as an HR professional and coach in Hamburg. I am 44, a mother of two, and continuously in development myself. Not because something is missing. But because growth is a conscious choice. Move on up — Curtis Mayfield style.

I speak:

EnglishGerman

Location:

Hamburg, Germany

Approach

Treatment Approaches
CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.
Person-centered approachRecommended for those looking for a supportive, non-judgmental space where they can lead the conversation and explore their feelings at their own pace.
Systemic coachingRecommended for those who want to improve their personal or professional relationships by understanding how they function within larger systems.
I work with people who are fully engaged in life. People who carry responsibility, make decisions, and manage their everyday lives. And who know: this isn’t all there is. This work is not about doing more. Not about building a better version of yourself. It’s about recognizing the inner programs that have reliably shaped your life for a long time — and consciously choosing whether to continue following them. We look at old patterns, inner loyalties, and biographical imprints. Not dramatically. Not disguised as therapy. But honestly, with depth — and with humor. My work is for people who are not looking for quick answers and who are not afraid to truly meet themselves. This is not a wellness space. It is a space for self-contact. For inner growth. And for the freedom to stop managing your life and start leading it consciously. It takes courage. And a certain willingness to stop avoiding yourself. If this doesn’t deter you but draws you in, then I invite you to reach out and meet me in an informal introductory conversation. ​ ​

Services

Intro Call

Free 15 min Online

Individual Session

€140 1 hr Online
Bundle von 5 Sitzungen für 140 Euro (-12%)

Individual Session

€160 1 hr Online
Preise variieren von 140-160 Euro

Insurances

Private PayPrivate Insurance
At a glance
Hamburg, GermanyAvailable online only
Usually responds within 8 hours

Other recommendations

Pascal Sproedt
Coach & Relationship Coach
Munich, Germany
I help men dissolve blocks and reconnect with their intuition. Whether fatherhood, breakup, or career: I offer space for your own solutions, not generic advice. Book your free intro call here to get started!
María Gracia Abad
Psychologist & EMDR Therapist
Greystones, Ireland
Our sessions are a safe, non-judgmental space to freely express. Together, let's find solutions to the problems you're facing in order to restore your well-being.
John Sandblom
Person-Centred Therapist
Berlin, Germany
Hej! I'm a Swedish therapist in Berlin with Scottish training background. My humanistic approach draws on a deep valuing of your own unique growth process, promoting thriving through compassionate self-awareness
Anna Geary-Meyer
Psychologist
Berlin, Germany
I see therapy as a collaborative process, where we'll examine challenging patterns in a safe, warm environment, and free up space for solutions that are authentic to you. I love the conversations I have with my clients!
ciaran kilfeather
Psychologist
Sligo, Ireland
Integrative psychotherapist drawing on person-centred, psychodynamic, and CBT approaches. I focus on trauma, mindfulness, and resilience, supporting clients to understand themselves and achieve personal growth.
Joelle Freij
Counsellor & Clinical and Health Psychologist
Budapest, Hungary
PhD Candidate in Clinical Psychology & Addiction at ELTE, Hungary. English/Arabic-speaking Clinical & Health Psychologist for individuals/couples. MA in Clinical & Health Psychology and BA in Psychology from ELTE.
Szilvia Szőke
Life Coach
Budapest, Hungary
You feel like your life no longer fits, and you’ve been thinking about change for a while, but keep going in circles. I help you get clear, reconnect with yourself, and take your next step with confidence.
Valentina Calandra
Couples Therapist & Clinical Psychologist
Berlin, Germany
My practice is eclectic, socio-politically engaged, and based on liberatory psychology and feminist theory. GDSR (gender, sexual, relationship diverse). Couples & Individuals. Warm and human-centered. Queer.
Next available: May 27