I am one of those people who functioned very well for a long time. Reliable. Capable. Adaptable.
From the outside, my life appeared coherent. On the inside, not always.
At some point, I decided to stop settling for “everything is basically fine” and to look more closely — because I could sense that fine wasn’t the whole story.
My professional path began with analysis: a degree in Sociology in Bavaria and Italy, a Master’s in Human Resource Management in the UK, and more than ten years of experience as an HR professional in both mid-sized companies and international corporate environments.
I learned to understand systems. And the people within them.
Later, a second layer was added: training in systemic, trauma-sensitive coaching, qualification as a licensed practitioner for psychotherapy, and advanced training in constellation facilitation.
The combination of both — a clear eye for structures and a refined sensitivity to inner dynamics — shapes my work today.
I currently work as an HR professional and coach in Hamburg. I am 44, a mother of two, and continuously in development myself. Not because something is missing. But because growth is a conscious choice. Move on up — Curtis Mayfield style.
I work with people who are fully engaged in life. People who carry responsibility, make decisions, and manage their everyday lives. And who know: this isn’t all there is.
This work is not about doing more. Not about building a better version of yourself. It’s about recognizing the inner programs that have reliably shaped your life for a long time — and consciously choosing whether to continue following them.
We look at old patterns, inner loyalties, and biographical imprints. Not dramatically. Not disguised as therapy. But honestly, with depth — and with humor.
My work is for people who are not looking for quick answers and who are not afraid to truly meet themselves. This is not a wellness space. It is a space for self-contact. For inner growth. And for the freedom to stop managing your life and start leading it consciously. It takes courage. And a certain willingness to stop avoiding yourself.
If this doesn’t deter you but draws you in, then I invite you to reach out and meet me in an informal introductory conversation.