It's Complicated

Anna Jurkea Brörken

Counsellor

Available for new clients

I specialise in:

At a glance
Hanover, GermanyAvailable online and via text

About me

Hello! I'm Anna, a licensed clinical psychologist and non-medical practitioner for psychotherapy. With a background in fitness training and yoga teaching, I bring a holistic approach to mental and physical well-being. I studied in Hamburg and have specialized training in Acceptance and Commitment Therapy (ACT).

Currently, I work 100% remotely, which allows me to combine my passion for surfing with my profession. My love for travel has taken me to various locations, and through my journeys, I've encountered and overcome many challenges that those living far from home can relate to. I’m here to support and guide you through your unique journey, no matter where you are in the world.

I speak:

GermanEnglish

Location:

30 Hanover, Germany

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.
Systemic coachingRecommended for those who want to improve their personal or professional relationships by understanding how they function within larger systems.

I strive for a holistic approach in therapy and counseling. In my sessions, I work in a resource-oriented, mindful manner, applying methods individually tailored to each person and their goals. I usually work with young adults and adults (20-49 years old), both male and female, and have recently started seeing clients who are a little older (65+), which has been a great success. Most of my clients seek help for depression, anxiety, traumatic events, compulsive disorders, or to find ways to manage stress, grief, sleep difficulties, and low self-esteem.

Services

Intro Call

Free 20 min Online

Individual Session

€80 50 min Online

Individual Session

Sliding scale
€70 50 min Online

Online Session (30 Minuten)

€50 50 min Online

Insurances

Private Pay
At a glance
Hanover, GermanyAvailable online and via text

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