Apart from being a listener, I believe the body is the primary medium of communication. I focus on being able to express fully, mirroring and attuning to see and feel seen, focusing inward , authentic movement and creative expression with poetry writing and use of art to process the experience.
I like to incorporate other movement forms like: Tai-Chi, Haka, Liquid Body, 5rhythms as movement energizers if you are just simply looking to enhance your awareness or move creatively.
Sessions are structured as per the clients needs, goals and intention for therapy.
I have experience working online and can work with groups or individuals.
''It is your need that will be heard, the work will be done by you and felt by you, I am here to support and hold the space for you. ''