Struggling with anxiety, overwhelming emotions, guilt, shame, or anger? I help adults manage emotions more effectively, relate more authentically, and find greater clarity and calm through deeper self-understanding.
I’m a psychological counsellor, and my work focuses on helping people understand and manage their emotions — especially the kinds that feel messy, overwhelming, or hard to name. I work with adults who are dealing with anxiety, anger, guilt, shame, or just a general sense that something feels “off.”
Many of my clients are professionals who function well on the outside but struggle with emotional tension, frustration, or self-doubt underneath. People often come to improve their relationships — with others and with themselves. Some want to feel happier. Others want to communicate better, or stop shutting down in difficult moments. Whatever brings you in, we work together in a structured and focused way — one clear issue at a time, while staying aware of the bigger picture.
Clients often say they feel clearer, lighter, or more hopeful after a session. That’s the goal — not perfection, just more ease and more choice in how they respond to life.
Note: Services are not covered by German public insurance
You are the most important person for you and it is important that you work with a counselor who is a good match for you. Ask for a 15 mins free call to see if we are a good match. If not me then I will help you find one.
My approach is integrative and emotion-focused. I draw from the framework of gestalt therapy, CBT, RTT, inner child work, hypnotherapy and more — depending on what fits best. Always grounded in emotional awareness and mutual trust. I don’t claim to know everything, but I do know how to listen deeply, how to ask the right questions, and how to meet clients exactly where they are. Many walk away from our sessions feeling clearer, more hopeful, and often, surprisingly transformed. Therapy doesn’t have to take years — transformation can happen quickly when you’re ready for it.
Homework is an integral part of my approach, to assist you in working on thoughts and behavioral patterns and habits, such as negative thought cycles, paving the way for lasting change.
I am constantly learning, adding and upgrading my skill sets.
For more information about my approach to counseling and the services I offer please visit: www.sailocounselling.com
For fees please visit: https://www.sailocounselling.com/services_with_sailo/fee
2022 - Affiliate Counselor for Company Wellness Solutions 2019 - today Psychological Counselor in Heidelberg 2014 - 2018 Psychological Counselor in Bangalore 2007 - 2011 Web development and Project management
2014 M.Sc in Counselling Psychology from Martin Luther Christian University, India
2021 Rapid Transformation Therapy™ (RTT™)
2021 The School of Rapid Transformational Therapy®
2022 Clinical Hypnotherapist