Pelin Sargin
Psychologist & Counsellor
Life doesn't come with a delete button, but growth is always possible. Together, we'll build new ways of responding to life's challenges so you can move forward with greater confidence, flexibility, and self-compassion.
I specialise in:
About me
Hi, I'm Pelin. I'm so glad you're here.
Life doesn't always unfold the way we expect. Sometimes we find ourselves navigating change, feeling disconnected from ourselves, struggling in our relationships, or carrying emotions that seem difficult to understand. Reaching out for support can feel like a big step, and I'm glad you're considering it.
Originally from Turkey, I moved to Germany when I was 16 without speaking the language. Starting over in a new country taught me firsthand what it means to adapt, embrace uncertainty, and gradually build a sense of belonging. Since then, I've lived, studied, and worked across different European countries. These experiences continue to shape how I see people—with curiosity, openness, and an appreciation that every person's journey is unique.
They also sparked my interest in understanding how our experiences, relationships, and environments shape who we are. Throughout my work as a psychologist and my previous experience in Human Resources, I've met people from many different backgrounds, each carrying their own challenges, strengths, and stories. These experiences deepened my appreciation for how important it is to feel heard, accepted, and understood. My practice is a LGBTQIA+ affirming space where everyone is welcome.
I support adults navigating life transitions, stress, anxiety, self-esteem, relationship challenges, attachment patterns, and emotional difficulties. I'm particularly interested in helping people better understand themselves, strengthen their relationships, and create lives that feel more meaningful and aligned with what truly matters to them.
My approach is grounded in Acceptance and Commitment Therapy (ACT), alongside mindfulness and other evidence-based approaches. One of the reasons I connect so strongly with ACT is its simple but powerful message: life doesn't come with a delete button. We can't erase painful experiences or difficult emotions, but we can learn new ways of responding to them. Our capacity to learn, adapt, and grow remains with us throughout life, and meaningful change often begins with small, intentional steps.
I see this work as a collaborative process. Together, we'll explore your experiences with curiosity rather than judgment, understand patterns that may no longer be serving you, and develop practical ways of moving toward the life you want to build. My aim is to offer a warm, compassionate, and supportive space where you can feel safe to be yourself, grow at your own pace, and leave each session with greater clarity and self-understanding.
I speak:
Location:
Media Gallery
Approach
I believe that no two people are the same, which is why I don't believe in a one-size-fits-all approach. We all carry different experiences, relationships, and ways of making sense of the world. My role is to meet you where you are and create a space that feels supportive, collaborative, and tailored to your individual needs and goals.
At the heart of my work is curiosity and self-understanding. Together, we'll explore the patterns that shape your thoughts, emotions, relationships, and behaviours—not to judge them, but to better understand where they come from and whether they still serve you today.
One idea that guides my work is simple: life doesn't come with a delete button. We can't erase painful experiences or difficult emotions, but we can learn new ways of responding to them. Small changes in how we relate to ourselves and our experiences can create meaningful changes in how we live.
I value warmth, authenticity, self-compassion, and creating a space where you can feel comfortable showing up exactly as you are. Whether you're navigating anxiety, life transitions, relationship challenges, or feeling stuck, we'll work together at a pace that feels right for you.
My work is primarily informed by Acceptance and Commitment Therapy (ACT), while integrating Cognitive Behavioural Therapy (CBT), mindfulness, attachment-informed perspectives, and practical strategies that fit your goals. Rather than offering quick fixes, I aim to help you build lasting skills that support you long after our work together ends.
Session Details
Session Frequency
Weekly or bi-weekly sessions are often a helpful place to start, with flexibility to adjust as your needs change. My goal is to support you in building confidence and independence at a pace that feels right for you.
Payment & Cancellation
Sessions are privately paid and are not covered by national health insurance. Please provide at least 24 hours' notice if you need to cancel or reschedule to avoid being charged the full session fee.
A Space for Everyone
I welcome people from all backgrounds and identities. My practice is LGBTQIA+ affirming, and I strive to create a respectful, inclusive environment where you can feel safe, heard, and accepted.
🤍 If this way of working resonates with you, I'd love to hear from you. Whether you're facing a specific challenge or simply want to understand yourself better, you're welcome just as you are.
Experience
Private Counselling Practice
Since 2024
Supporting adults through life transitions, anxiety, stress, relationship challenges, and personal growth using evidence-based, compassionate approaches tailored to each individual's needs.
Human Resources
2021–2024
Worked across diverse professional environments, gaining valuable insight into workplace stress, burnout, communication, career transitions, and the impact of mental health on both personal and professional well-being.
Research Internship in Psychopharmacology
Maastricht University, 2021
Completed a Master's research internship investigating the effects of methylphenidate (Ritalin) on healthy individuals during exam preparation, strengthening my understanding of the relationship between brain function, behaviour, and psychological well-being.
Education
Experience
Private Counselling Practice (2024–Present)
I support adults navigating life transitions, stress, anxiety, self-esteem, and relationship challenges. My work focuses on helping people better understand themselves, develop psychological flexibility, and build lives that feel meaningful and aligned with their values.
Human Resources (2021–2024)
Before working in private practice, I spent several years in Human Resources, where I gained insight into workplace stress, burnout, communication, career transitions, and the impact work can have on mental well-being.
Research Internship – Maastricht University (2021)
During my Master's, I completed a research internship in psychopharmacology, investigating the effects of methylphenidate (Ritalin) on healthy individuals during exam preparation.
Education
- M.Sc. Neuropsychology, Maastricht University (2020–2021)
- Exchange Semester in Clinical Psychology, Universidad Autónoma de Barcelona (2019)
- B.Sc. Psychology, Maastricht University (2018–2020)
Professional Development
I continue to expand my knowledge through ongoing professional training, including the Gottman Method for Couples Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness for Stress Management, and coaching approaches.
Services
Individual Session
Individual Session
Students / Unemployed / Low Income
Insurances
