I accompany individuals who long to feel more resilient and authentic - not only in their work, but in their relationships and inner life.
My work is informed by some of the most effective modalities: Co-Active® Coaching, Somatic Experiencing®, HeartMath®, NARM®, Somatic Inner Relationship Focusing™, SOMA Embodiment®, Hakomi® and Systemic Coaching.
My intention is to offer a gentle space where you can slow down and reconnect with your wisdom.
I am particularly attentive to cross-cultural dynamics, transgenerational themes, developmental patterns and the adaptive strategies that once helped us belong or succeed but may now limit our aliveness, creativity or ease.
Coaching sessions are collaborative, paced, and resource oriented. We follow your nervous system’s rhythm : supporting regulation, building increased capacity, and allowing integration to unfold organically. I value warmth, presence, and authenticity in our work together.
Coaching sessions take place in English and in French, in person and online.