Shazma Mahmood
Psychotherapist
Available for new clients
I specialise in:
At a glance
£25-85 per session
Huddersfield, United KingdomAvailable online and via textAbout me
I am a trained psychologist with a Cand.Psych. degree and a solid background in clinical psychology, neuropsychology, and psychological research. I have experience running my own private practice, where I supported clients with trauma, stress, and mental health challenges using evidence-based therapeutic methods. My approach is rooted in active listening, collaboration, and creating a safe space where clients feel heard and supported.
In addition to my clinical work, I have facilitated support groups, helping individuals navigate difficult life circumstances through shared understanding and practical strategies. I also bring experience from research and teaching roles, which have shaped my ability to integrate theory with practice and deliver thoughtful, tailored interventions for each client.
I am committed to helping people develop resilience, find clarity, and improve their overall well-being. Sessions with me are warm, structured, and focused on empowering clients to better understand themselves and create meaningful change.
I speak:
UrduDanishEnglish
Location:
Huddersfield, United Kingdom
Approach
Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Narrative therapyRecommended for those who want to rewrite the way they view their life story and feel more empowered in their personal journey.
My therapeutic approach is collaborative, structured, and compassionate. I integrate evidence-based methods to meet each client’s unique needs, drawing on Metacognitive Therapy (MCT), Cognitive Behavioural Therapy (CBT), and Narrative Therapy.
MCT helps clients notice and change unhelpful thinking patterns, reducing worry and rumination that often maintain distress. CBT allows us to explore the connection between thoughts, feelings, and behaviours, giving clients practical tools to challenge unhelpful beliefs and build healthier coping strategies.
I also use a narrative approach to help clients make sense of their experiences and re-author their personal stories in ways that promote resilience and meaning. Sessions are collaborative and goal-oriented, offering a safe and non-judgmental space where clients can gain insight, practice new skills, and work toward lasting change.
Services
Intro Call
Free • 15 min • Online
Individual Session
£25 • 1 hr • Online
Family Session
£60 • 1 hr • Online
Group Session
£85 • 1 hr 30 min • Online
Insurances
Private PayPrivate InsurancePublic Insurance
At a glance
£25-85 per session
Huddersfield, United KingdomAvailable online and via textOther recommendations
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Sylwia Latacz
Lisbon, Portugal
My approach in therapy is active, focused on deep understanding and working through emotions. It requires clients to be motivated and actively work on change with my guidance, including outside of our sessions.
Frederik Baumann
Munich, Germany
Als approbierter Psychotherapeut unterstütze ich Erwachsene dabei, belastende Muster zu verstehen, Ressourcen zu stärken und neue Wege im Umgang mit Emotionen und Beziehungen zu finden.
Jana Tanasić
Banja Luka, Bosnia and Herzegovina
Warm, empathic, and real. I’ll meet you gently, but I’ll be honest and direct when it counts. My goal is to help you understand yourself and learn tools so you can become your own therapist, now and later.
ciaran kilfeather
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Integrative psychotherapist drawing on person-centred, psychodynamic, and CBT approaches. I focus on trauma, mindfulness, and resilience, supporting clients to understand themselves and achieve personal growth.
Noemi Libel
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Ūla Vilūnaitė
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I am a NIP certified psychologist and I value a holistic perspective. In my therapeutic work, I combine empathy with a grounded, honest, and direct approach. My priority is to create a safe, respectful, and open space.
Celia fakhoury
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I’m a culturally-attuned therapist supporting expats, third-culture individuals, and globally mobile clients navigating anxiety, identity shifts, transitions, and relationship challenges. MA in counselling psychology.
Josephine Marschall
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Offering warm, tailored therapy for anxiety, depression, (complex) trauma, and identity & cultural adjustment. Educated in multiple therapeutic approaches in order to adapt to what works best for you.
