Mirte Knieriem
Psychologist
As an English and Dutch-speaking psychologist, I support people in navigating life’s challenges with greater understanding, resilience, and self-compassion.
I specialise in:
About me
I am a psychologist originally from the Netherlands, where I completed my Bachelor's and Master's degrees in Clinical Psychology. For the past eight years, I have worked in a variety of therapeutic settings, including individual therapy, intensive group therapy, inpatient and outpatient addiction care and online coaching.
Having lived in several different countries as an expat, I understand how life transitions, cultural differences, and being far from familiar support systems can shape our mental well-being. These experiences have deepened my curiosity about how people navigate challenges and find their way through difficult periods in life.
In my work, I draw inspiration from both Western psychology and Eastern philosophy. I believe that mental well-being is connected not only to our thoughts and emotions, but also to our bodies, relationships, values, and the environments we live in. I am particularly interested in understanding the person behind the labels. Rather than focusing only on diagnoses or categories, I approach each client with curiosity, care, and openness, recognising that every individual has their own story, strengths, and way of making sense of the world.
Nature also plays an important role in my life and work. Spending time in nature, particularly in the forest, helps me slow down, reflect, and reconnect with what truly matters. This personal connection led me to train as a Forest Therapy Practitioner. When it fits the process, I enjoy bringing elements of nature and mindfulness into therapy.
I speak:
Location:
Approach
As a psychologist, I offer an individualized approach to therapy and coaching. Together, we explore your unique needs, goals, and challenges, and find ways of working that feel supportive and meaningful for you.
I draw from a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, mindfulness, and nature-based therapy. Rather than strictly following standardized protocols, I adapt these methods to suit your personal situation. Everyone is different, and I believe it is important to look beyond diagnoses or labels and understand the person as a whole.
Topics I often work with • Difficult emotions and negative thought patterns • Breaking unhealthy habits or addictive behaviours • Codependency, relationship difficulties, and love addiction • Anxiety and social anxiety • Burnout and difficulties setting boundaries • Questions about meaning, direction, and life transitions • Integrating mindfulness and a stronger connection to nature into daily life
In my sessions, I aim to build on the strengths and resilience you already have. My style is calm, supportive, and reflective, and I strive to create a safe space where you feel comfortable sharing what is going on in your life.
At the same time, I value a structured approach. Together, we clarify your goals and regularly reflect on the progress you are making. Change often takes time, but therapy can help you move towards a life that feels more balanced and meaningful.
Practical information:
- I am an independent practitioner, therefore I am not contracted by any health insurance provider.
- Sessions are 50 minutes. I offer a 25-minute introduction session to ensure we're the right fit.
- Sessions are available on weekdays and some evenings. Please don't hesitate to reach out to find a time that works for you.
Experience
2024-now Online psychologist working for a company aimed at treatment for love-addiction, relationship addiction, codependency and narcissistic abuse.
2022-2024 Online psychologist providing solution-based, short-term therapeutic consultations for an online mental health platform (freelance).
2021-2022 Psychologist in general and specialized mental health care in the Netherlands.
2016-2021 Psychologist in addiction care with different organizations. Working in both inpatient (clinics in both the Netherlands & South Africa) and outpatient facilities on rehabilitation from substance abuse and other addictions. Treatment of underlying or comorbid issues such as depression, anxiety, and ADHD was also part of my work.
Education
2023 Certified Forest Therapy Practitioner (the Forest Therapy Hub) 2022 Yoga Alliance Certified Yoga Teacher (obtained in India) 2022 Certified Forest Bathing Guide (the Forest Therapy Hub) 2021 Cognitive Behavioral Therapy course (CBT) ( Forta group post-graduation education) 2020 Acceptance & Commitment Therapy course (ACT) (Act in Actie post-graduation education) 2018 Master of Science (M.sc.) in Clinical Psychology at Utrecht University 2015 Bachelor of Science (B.sc.) in Psychology at Utrecht University
Services
Individual Session
Introduction session 25 min.
Insurances
