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Tabea Vortanz
Psychologist & Non-medical Practitioner for Psychotherapy
Verified by It's Complicated
Available for new clients
Psychologist & Performance Coach for Executives and Expats. Specialized in high-stakes resilience, burnout prevention, and science-based sleep optimization. Helping you lead with clarity and reclaim your rest.
I specialize in:
At a glance
Last active
Experienced on It's Complicated4 months on It's Complicated
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About me
I am Tabea Vortanz, Psychologist (M.Sc.) and founder of PsyLead. I provide a high-level, confidential space for executives, entrepreneurs, and international professionals navigating the pressures of leadership and global relocation.
Having lived in 4 countries and moved 13 times, I understand the unique challenges of the expat life: the mental load, the isolation, and the struggle to switch off. I help you build a stable internal foundation so you can perform at your best without sacrificing your mental well-being or sleep.
I speak:
GermanEnglish
Location:
Nicolaistraße 3, 85057 Ingolstadt, Germany
Media Gallery
Approach
Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Positive psychotherapyRecommended for those who want to focus on building strengths, increasing happiness, and enhancing their overall well-being, rather than just focusing on problems.
My approach is pragmatic, goal-oriented, and tailored to busy schedules. I combine clinical expertise with leadership strategies:
CBT for Insomnia: Direct tools to stop the "racing brain" and restore the physical recovery you need for high-level decision-making.
Positive Psychology & Leadership: Shifting focus from merely "coping" to proactive resource management and resilience.
Self-Leadership: Mastering your internal state to enhance your external effectiveness.
No "one size fits all" – we focus on actionable results that integrate seamlessly into your professional life.
Experience
7 years in practice4 months at It's Complicated
Founder of PsyLead: Specialized in executive coaching and psychological counseling.
Corporate Consultant & Lecturer: Working with organizations (e.g., VHS Ingolstadt, Family Centers) on stress prevention and sleep hygiene.
Leadership Background: Years of experience in educational leadership (Teach for Austria) and HR consulting.
Education
M.Sc. in Psychology (University of Graz) – Focused on Leadership & Perception.
Leadership Extension Study – Intensive training in communication and organizational development.
Advanced Training in Positive Psychology, Resilience Coaching, and Solution-Oriented Counseling.
Services
PsyLead 8 Schritte Begleitpaket
Free • 30 min • Text
im PsyLead 8 Schritte Begleitpaket enthalten: Du schreibst, wann immer dich etwas beschäftigt. Ich antworte dir innerhalb von 24 Stunden (Mo-Fr) ausführlich und mit gezielten Impulsen. Ideal zur Begleitung in Akutphasen oder zur Vertiefung deiner Selbstführung. (Keine festen Termine nötig, die Buchung markiert den Startpunkt des Gesprächs).Individual Session
€110 • 1 hr • Online
Was kriegst du?
- eine strukturierte Einordnung deines Anliegens (Stress, Schlaf, Erschöpfung, innere Unruhe)
- erste spürbare Entlastung durch Klarheit & Orientierung
- konkrete Impulse
- eine klare Empfehlung, wie es weitergehen kann (bei mir oder ggf. passende Weitervermittlung)
Mein Ansatz
Ich arbeite lösungsorientiert mit Methoden aus der kognitiven Verhaltenstherapie, der Positiven Psychologie und dem Selbstführungs-Coaching. Du gehst mit einem Plan raus – nicht mit noch mehr Fragen.Workshops
Free • 1 hr 30 min • Online & In-person
Interaktive Sessions für Teams oder Führungskräfte (Online/In-Person). Themen: Stress-Prävention, Biohacking für besseren Schlaf und stärkenorientierte Führung (Positive Psychologie). Preis aus Anfrage.Insurances
Private PayPrivate Insurance
At a glance
Last active
Experienced on It's Complicated4 months on It's Complicated
Usually responds within 2 hours
Explore more
My offerings
Event
Online: Mama-Burnout vorbeugen: Meine Kraftinseln im Familien-Chaos
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Event
Online: Mama-Schlaf: Endlich wieder auftanken (trotz Baby-Unterbrechungen)
Course
Innere Stärke und Energie – mit Positiver Psychologie
Course
Besser schlafen mit Positiver Psychologie – Ruhe im Kopf, Energie im Alltag
My publications
👉 Kostenloses Mini-WorkbookTabea Vortanz
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