It's Complicated

Mauro Cappelli

Couples Counsellor & Psychological Counsellor

Verified by It's Complicated
Available for new clients
Clinical Psychologist (est. 2009). Helping individuals and couples navigate contemporary struggles through brief, focused interventions or deep, long-term therapeutic work.

I specialise in:

At a glance
Innsbruck, AustriaAvailable online only
Offers free 20 minute introductory callThis provider offers a free introductory call
Note from MauroCurrently welcoming new clients for both individual and couples therapy. How can I help?
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours

About me

With over 17 years of clinical experience, I am deeply passionate about helping people navigate their most challenging moments. Whether you are dealing with personal hurdles like burnout, anxiety, and codependency, or facing relationship distress—ranging from constant arguments and communication breakdowns to navigating deep-seated conflicts or the painful transition of divorce—my goal is to support you. Together, we will work practically to uncover root causes and build sustainable, everyday changes. Every relationship faces unique seasons of disconnect. In my practice, I combine the depth of psychoanalytic understanding with a highly active, collaborative, and solution-focused framework. We don’t just analyze the past; we focus on breaking the repetitive, exhausting cycles that keep you stuck, providing you with concrete tools to rebuild trust, alignment, and emotional balance. My work definitely has a touch from my own personal journey. I am of Italian and Portuguese descent. My path took me to Central Europe for further specializations and training. Five years living in Czech Republic then moving to the mountains in Austria. This experience gave me an amazing understanding of multicultural identity and the many layers involved in building a life in a different setting. Therapy is a mutual process, and finding the right therapist is essential to making it work. Because of that, I invite you to reach out for a brief introductory call to see if we are a good fit to work together....

I speak:

EnglishPortugueseSpanish

Location:

Innsbruck, Austria

Approach

Treatment Approaches
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
PsychoanalysisRecommended for those who want to explore how their unconscious mind and early experiences affect their current behaviors and feelings.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.
My approach is dynamic, empathic, and collaborative. I view our work as a deeply shared process where we navigate side-by-side, so you never have to face difficult emotions alone. I explore the influences that your personal history, past relationships, and current environment have on you. By identifying the root causes of your distress, we can begin making meaningful changes. Individual Therapy In our one-on-one sessions, I provide a space to hear your unique personal narrative without bias, simply to understand. I stand beside you to help process thoughts and experiences that might feel like too much. Depending on your needs, we can focus on immediate interventions through Brief Psychotherapy or engage in longer, deeper analytic work. Main topics include: - Managing the heavy demands and anxiety of modern life - Navigating depression and deep burnout - Life transitions (Relocations, Cultural Adaptation, Family changes) - Relationship difficulties and attachment patterns - Building self-esteem and genuine confidence - Healing from past trauma or unresolved childhood dynamics Online Couples Therapy Together, we will explore the issues that brought you to therapy and what your expectations are. We will focus on resolving challenges and strengthening your bond based on your personality types and backgrounds, while identifying recurring patterns. This context is important for understanding your current dynamics and creating necessary change. Common areas of focus include: - Relationship Foundations: Strengthening bonds for couples starting their lives together. - Cross-Cultural Dynamics: Specialized support for binational and multicultural partners. - Conflict Resolution: Navigating recurring arguments and communication breakdowns. - Divorce & Separation Support: Providing a space for conscious uncoupling or deciding the future of the relationship. - Rebuilding Trust: Healing after infidelity or emotional distance. I offer flexible hours across different time zones. Ready to begin? I invite you to watch my short introduction video above to get a sense of how we work. You can book your complimentary 20-minute introductory call today on the right.

Experience

16 years in practice
Clinical Psychologist & Psychotherapist in Private Practice since 2009. I have dedicated my private practice to helping adults and couples through a wide range of challenges.

Education

Bachelor's in Psychology; Master’s degree in Clinical Psychology. Specializations: Psychoanalysis & Contemporary Analysis, and Psychoanalytic Couple and Family Psychotherapy. Other Trainings: Transcultural Psychology: Understanding the therapist's role in a multicultural context. Complex Psychological Processes: Coursework in self-destructive behaviors, suicide, and bereavement. The Borderline Patient: In-depth clinical study through the Winnicott Colloquium. Contemporary Philosophy: Applying the work of thinkers like Nietzsche, Foucault, and Deleuze to modern psychology to better understand the struggles of today's society.

Services

Intro Call

Free 20 min Online
20 minutes intro call.

Individual Session

€60 50 min Online
A standard 50-minute session. We can schedule these weekly or fortnightly, depending on the level of support you are looking for.

Couples Session

€75 1 hr Online
A 60-minute couples session, with a built-in 20-minute buffer to go deeper if needed.

Insurances

Private Pay
At a glance
Innsbruck, AustriaAvailable online only
Offers free 20 minute introductory callThis provider offers a free introductory call
Note from MauroCurrently welcoming new clients for both individual and couples therapy. How can I help?
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours
Next available: Jun 30