I use a psychodynamic and relational psychoanalysis approach.
In our work, we explore:
-relational patterns and interpersonal dynamics
-perfectionism and self-critical tendencies
-migration-related stress and identity challenges
-internalized shame, self-esteem, and inner conflicts
-burnout, anxiety, and emotional overwhelm
-transitions, including career changes, relocation, or separation.
I pay attention to transferential processes, the repetition of relational themes, and the interplay between conscious and unconscious experience. My work is reflective, structured, and focused on fostering insight into unconscious patterns and relational dynamics.