BEGUM ENGUR

🤝 My therapeutic style As a European Accredited EMDR therapist and Psychologist, my main approach is EMDR, which offers a structured yet deeply flexible way of processing difficult experiences, trauma and emotional blocks. EMDR helps to reprocess disturbing memories and reduce their emotional impact, so that you can feel calmer, safer and more in control of your present life. At the same time, I don’t believe therapy is “one-size-fits-all.” I integrate elements from attachment-based work, mindfulness, and relational approaches to strengthen emotional regulation, build resilience and enhance self-awareness. For children and families, I also draw from creative therapies such as Sandtray, Art Therapy and Theraplay-based activities, offering a safe and engaging space for growth. Each session is tailored to your unique needs, balancing structure with flexibility so that the process feels both effective and supportive. 📆 Recommended session frequency I usually recommend starting with weekly sessions to create continuity and momentum. Depending on your progress and needs, we can move towards fortnightly or monthly check-ins. Some clients choose to come back for occasional sessions during stressful life transitions — you will always be welcome. When the time comes to conclude, we wrap up with a closing session to reflect on your journey and prepare you for moving forward on your own. 📃 Practical details – payment & cancellation Sessions are privately paid and not covered by national health insurance, though some private health insurers may provide reimbursement — please check with your provider. To confirm your booking, pre-payment is required. If you need to cancel or reschedule, kindly give at least 24 hours’ notice to avoid being charged the full fee. Of course, in cases of emergencies, rescheduling is always considered with understanding. 📱 If you’d like to connect You can also find me on Instagram: @psikolog_begumengur (Though I encourage mindful use of social media 🌱)