It's Complicated

Esen Aksoy

Counsellor & Couples Counsellor

Verified by It's Complicated
Available for new clients
Everything looks fine, yet something still feels deeply off. You've stopped enjoying things, feel disconnected from yourself, or tired of pretending you're okay. You don't have to figure it out alone.

I specialise in:

At a glance
Izmir, TurkeyAvailable online only
Experienced on It's ComplicatedOver 2 years on It's Complicated
Offers free 30 minute introductory callThis provider offers a free introductory call
Note from EsenA limited number of (1-2) reduced-fee spots are available for individual and couples sessions, depending on availability.
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours

About me

I enjoy thinking. I prefer listening before speaking. I try to understand. Yet I don't always have answers. Also I cannot understand those who claim to know. I have often been told that I am emotional. I am not really sure if that's true. I am curious. Curious about people, curious about the person in front of me, and their story. I value the process of exploring meaning together- feeling it, thinking about it, staying with it. I may offer reflections, but I believe the truth of a story belongs to the person who has lived it. Because a story takes shape in the one who experiences it. As Pessoa said, what is felt is, what is lived. I believe that greatest battle takes place within the human psyche. And I believe the most courageous people are those who are able to face their own inner darkness. I do not approach people through labels. What matters to me is understanding, rather than defining. Let me hear your story...

I speak:

EnglishFrenchTurkishSpanish

Location:

Izmir, Turkey

Approach

Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
Existential analysisRecommended for those who are searching for deeper meaning in life or are struggling with big questions about existence, freedom, and purpose.
Psychodynamic therapyRecommended for those looking to explore their emotions deeply and understand how past experiences shape their present life.
My approach is grounded in supporting people to develop insight, emotional awareness, and an increasing sense of inner capacity. The aim is not dependence, but growth — helping you become more able to understand yourself, relate to your emotions without avoidance, and take responsibility for your inner world with honesty and courage. I believe meaningful change begins when a person can stay present with what is difficult, rather than trying to escape or silence it. I work collaboratively and with respect for your pace and boundaries. Some challenges can be understood, worked through, and transformed over time; others may involve pain that cannot simply be “fixed.” In moments of loss, grief, or deep existential distress, my role is not to offer quick solutions, but to remain present — to acknowledge the reality of the experience and share the weight of it without judgment or pressure. You are not expected to be strong, clear, or composed in order to be here. This work relies on honesty, safety, and mutual commitment. I value openness and sincerity, especially toward oneself, and I strive to create an environment where you can speak freely without fear of being judged, corrected, or rushed. Within clear professional boundaries, I offer steady support, reflection, and guidance — with the intention of helping you reconnect with your vitality, inner resources, and capacity to move forward in a way that feels genuine and sustainable.

Experience

6 years in practiceOver 2 years at It's Complicated
I work in private practice with individuals and couples, supporting a wide range of emotional, relational, and life-transition-related concerns. My work often involves accompanying people who appear functional on the outside yet feel internally overwhelmed, disconnected, or uncertain. I value depth, continuity, and a thoughtful pace, allowing space for insight, emotional awareness, and personal responsibility to develop over time. In addition to private practice, I have experience working within institutional settings, including my involvement with ISEP, where I contributed to structured support processes and interdisciplinary collaboration. This experience strengthened my ability to work within clear professional frameworks while remaining attentive to individual experiences and boundaries. I engage in regular weekly supervision, which is an integral part of my professional practice. Across my work, I prioritize ethical responsibility, confidentiality, and reflective practice, approaching each professional relationship with consistency, care, and respect for personal boundaries.

Education

I hold advanced academic credentials in psychology and philosophy, grounded in reflective, humanistic, and existential traditions. MSc in Clinical Psychology - Instituto Superior de Estudios Psicológicos de Barcelona My graduate work included research on emotional experience, relational patterns, and existential themes. BA in Psychology - İstanbul Bilgi University MA in Philosophy - Boğaziçi University BA in Philosophy - Boğaziçi University My thesis explored philosophical aspects of meaning, selfhood, and human experience, providing a deep conceptual foundation for my clinical interests. In addition to formal degrees, I have completed postgraduate training in expressive and art-based approaches, which inform my sensitivity to non-verbal processes, emotional expression, and symbolic meaning. I have also engaged in focused work on complex trauma and the application of Acceptance and Commitment approaches ( ACT) to support emotional flexibility and resilience. Throughout my academic journey, I have prioritized ethical practice, continuous learning, and integration of theory with lived human experience, which inform and strengthen my professional approach. Istanbul Psychoanalytical Association Training Seminars (2022-2023) Existential Analysis Training- Existential Academy of Istanbul (2021- 2024) Seminars from Psychoanalysis to Psychodynamic Therapies by Yavuz Erten (2022-2023) Techniques and Practices in Psychodynamic Therapies by Yavuz Erten (2023-2024)

Services

Intro Call

Free 30 min Online
I offer a brief 30-minute introductory conversation to explore whether working together feels like a good fit. This is a space to ask questions and clarify expectations.

Individual Session

Sliding scale
€75 50 min Online
Individual counselling provides a supportive and confidential space to reflect on personal experiences, relationships and questions of meaning. The focus is on understanding patterns, emotions and inner experiences at a pace that feels right for you.

Couples Session

€115 1 hr 15 min Online
I support couples who feel stuck in repetitive conflicts or emotional disconnection. My integrative approach, drawing from existential and ACT perspectives , focuses on strengthening communication, emotional understanding, and fostering a more secure and authentic connection.

Insurances

Private Pay
At a glance
Izmir, TurkeyAvailable online only
Experienced on It's ComplicatedOver 2 years on It's Complicated
Offers free 30 minute introductory callThis provider offers a free introductory call
Note from EsenA limited number of (1-2) reduced-fee spots are available for individual and couples sessions, depending on availability.
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours
Usually responds within 4 hours