It's Complicated

Mustafa Yildiz

Clinical Psychologist & Psychologist

Available for new clients

I specialise in:

At a glance
Kadıköy, TurkeyAvailable in-person and online

About me

I completed my undergraduate education in Psychology at Bahçeşehir University in 2020, graduating as the first-ranking student in my Psychology-cohort. During my undergraduate years, I worked as a research assistant at the Bahçeşehir Brain & Cognition Research Laboratory and served as a volunteer psychologist at the Bahçeşehir Family Studies Unit, where I contributed to developing accessible interventions aimed at supporting disadvantaged families. Within the Family Studies Unit, my primary objective was to enhance the psychosocial development of individuals, couples, and families through both individualized and group-based approaches, while also providing practical and accessible psychoeducation. In line with these goals, I worked on Mentalization-Based Therapy under the supervision of Dr. Sena Cüre. Concurrently, at the Brain & Cognition Laboratory, I carried out research on anxiety and neuroticism utilizing EEG-based brain measurement methodologies.

During my graduate studies at Koç University, I received advanced training in Cognitive Behavioral Therapy (CBT), Problem-Solving Therapy, the Unified Protocol, and the Cognitive Behavioral Analysis System of Psychotherapy (CBASP). In 2022, I joined the Transdiagnostic Risk Factors Laboratory led by Dr. Ayşe Altan-Atalay, where I contributed to a research project examining the role of transdiagnostic risk factors in the semantic processing of individuals with depressive and anxiety-related presentations. In my thesis, I investigated the relationship between childhood emotional maltreatment and depression, anxiety, and empathy deficits, through the mediating roles of distress intolerance and repetitive negative thinking. Additionally, between 2021 and 2026, I worked within the Healthcare Research division at Ipsos, a global research company.

As a psychotherapist, I adopt an integrative and holistic clinical approach by incorporating Cognitive Behavioral Therapy, Problem-Solving Therapy, the Unified Protocol, and the Cognitive Behavioral Analysis System of Psychotherapy (CBASP). Furthermore, I utilize techniques derived from Mentalization-Based Therapy, Interpersonal Psychotherapy, and a range of psychoeducational modules (including sleep hygiene, healthy relationships, emotion regulation, mindfulness, and Self-Help Plus interventions), tailoring them to the specific needs of my clients when appropriate.

In alignment with this training trajectory, I completed my clinical supervision under the guidance of Dr. Ceren Acartürk, Prof. Dr. Mehmet Eskin, and Assoc. Prof. Dr. Hale Yapıcı Eser during my graduate studies at Koç University. In addition, I successfully completed my clinical internships at Koç University Hospital, Koç University Psychological Counseling and Psychotherapy Center (KUPTEM), and Erenköy Mental Health and Neurological Diseases Hospital.

My clinical interests are primarily centered on emotional disorders and interpersonal functioning. In my clinical practice, I work with a range of conditions including generalized anxiety, panic, social anxiety, major depressive disorder, persistent (chronic) depression, post-traumatic stress disorder, and the obsessive–compulsive spectrum. In addition, perfectionism patterns constitute an important area of focus in my work.

In relation to these clinical presentations, I place particular emphasis on transdiagnostic processes such as distress intolerance, anxiety sensitivity, intolerance of uncertainty, and behavioral inhibition. At the interpersonal level, I frequently address difficulties such as deficits in empathy (emotional and/or cognitive), misinterpretation of others’ emotions or “mind reading,” impairments in mentalization, challenges in perspective-taking, excessive self-focus, and passive or passive-aggressive communication patterns.

Throughout my academic and professional career, I have based my practice on “evidence-based psychotherapy” approaches. I am a psychotherapist who provides therapy services using methods that are scientifically grounded and have been proven effective by scientific research.

I speak:

EnglishTurkish

Location:

34726 Kadıköy, Turkey

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.
Solution-focused therapyRecommended for those who want quick, practical solutions to their problems without focusing too much time on the past.

My therapeutic style is integrative, structured, and process-oriented, grounded primarily in evidence-based approaches such as Cognitive Behavioral Therapy (CBT), the Unified Protocol, Problem-Solving Therapy, and the Cognitive Behavioral Analysis System of Psychotherapy (CBASP). I tailor these approaches to the individual needs of each client, while maintaining a clear conceptual framework that guides the therapeutic process.

In my work, I place strong emphasis on identifying and targeting underlying transdiagnostic processes—such as distress intolerance, anxiety sensitivity, intolerance of uncertainty, avoidance patterns, and repetitive negative thinking—that tend to maintain difficulties across different conditions. Rather than focusing solely on symptom reduction, I aim to help clients develop a deeper understanding of the mechanisms driving their emotional experiences and behavioral patterns.

At the same time, I integrate an interpersonal and mentalization-based perspective, particularly when working with relational difficulties. This includes exploring how clients understand their own internal states and those of others, addressing patterns such as misinterpretation of intentions, difficulties with empathy, and challenges in perspective-taking. I also work actively with interpersonal behaviors, including communication styles and patterns that may contribute to distress in relationships.

Therapy with me is collaborative, active, and goal-oriented. I encourage clients to take an active role in the process, both within sessions and through structured between-session practices. Sessions often involve a combination of guided exploration, skill-building, and practical strategies that can be applied in daily life.

My aim is not only to reduce symptoms, but to help clients build psychological flexibility, improve emotional regulation, and develop more adaptive ways of relating to themselves and others. I strive to create a therapeutic space that is both intellectually engaging and emotionally safe, where clients can explore difficulties with openness while working toward meaningful and sustainable change.

Services

Intro Call

Free 10 min Online & In-person

Individual Session

€80 1 hr Online & In-person
In-person sessions are held at the following address: Mahur Sokak , Bağdat Caddesi, Fenerbahçe, Kadıköy, İstanbul

Individual Session

Sliding scale
€70 1 hr Online & In-person

Insurances

Private Pay
At a glance
Kadıköy, TurkeyAvailable in-person and online

Other recommendations

Victoria Iwanowska
Psychologist
Ko Pha-ngan, Thailand
Psychologist & MBA graduate. I combine clinical expertise with years of business experience to help adults and couples heal the past and design a life of freedom. Specialized in midlife transitions.
Federico Peduzzi
Clinical Psychologist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
Sometimes life can really be overwhelming, right? I would like to help and work together to overcome everyday challenges and perhaps discover a new light within you.
Martin Gürster
Clinical Psychologist & Leadership Coach
Munich, Germany
With curiosity, openness, and presence, I am happy to support my clients in working individually on their respective challenges.
Anne Alter
Psychologist & Systemic Counsellor
Berlin, Germany
When an old way of living no longer fits, and an important decision can no longer be postponed. I help people understand recurring patterns, navigate change and move forward with clarity.
Larissa Gonzalez
Counsellor
Porto, Portugal
Hi! I'm Larissa Gonzalez, a Junior Psychologist. I love working with and for people — with passion, respect for individuality, and the belief that we can always renew ourselves and start again.
Sarah Fitzroy
Counsellor & Clinical Psychologist
Berlin, Germany
As an English speaking therapist, I have experience of working in both the UK National Health Service (NHS) and privately in Berlin.
Athena Papadatou
Integrative Counsellor & Mindfulness-Based Therapist
Palaio Faliro, Greece
I accompany and support individuals in reducing stress and anxiety, cultivating self-awareness, reconnecting with their inner resources and improving their well-being.
Aigul Kamalova
Classical Psychoanalyst
Moscow, Russia
I truly respect the unique path of self and encourage everyone to be brave enough to choose their own way, integrate their shadow parts to be able to live fully, releasing limits that are created by guilt, shame or grief