It's Complicated

Uta Sophie Hobohm

Counsellor

Available for new clients
Are you seeking support in challenging situations or looking to enhance your personal well-being? I am here to guide you on your journey—with professional psychological counseling.

I specialise in:

At a glance
La Oliva, SpainAvailable in-person and online
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds after 24 hours

About me

I hold a Master’s degree in Psychology (M.Sc.) and am a certified trainer in mindfulness and deep relaxation. For many years, I have supported individuals who are seeking guidance in their personal and professional lives. Since 2019, I have been working independently as a psychologist and coach. In 2023, I expanded my practice to include not only online sessions but also in-person consultations on the beautiful Canary Islands of Fuerteventura and Gran Canaria. This step allowed me to fulfill a lifelong dream, and I deeply enjoy living and working in such an inspiring environment. Your well-being matters to me, and I am dedicated to supporting you in achieving greater quality of life.

I speak:

GermanEnglish

Connect with me:

Location:

La Oliva, Spain

Approach

Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
DBT: Dialectical Behavior Therapy Recommended for those who want to learn skills to manage intense emotions and improve their relationships, especially if they feel easily overwhelmed.
My approach is characterized by a holistic and empathetic style, tailored to the unique needs and goals of each client. I place great emphasis on building a foundation of trust. Through open and respectful dialogue, I create a space where clients feel understood and safe. I view each person as unique and develop individualized strategies that address the mind, body, and soul. Using deep relaxation techniques and other targeted methods, I help clients discover inner calm and resilience. My goal is to empower them to recognize their own strengths and uncover their personal path to inner balance.

Experience

Since 2022: Support for companies with EAP Since 2019: Self-employed as M.Sc. Psychologist and Coach

Education

2023 - Advanced Training in Acupressure Techniques 2021 - Advanced Training in Hypnosis Techniques 2021 - Advanced Training in Cognitive Behavioral Therapy 2020 - Advanced Training in Dialectical Behavioral Therapy 2019 - M.Sc. in Psychology 2014 - Certified Trainer in Relaxation Techniques

Services

Intro Call

Free 15 min Online & In-person

Individual Session

€90 50 min Online & In-person

Couples Session

€140 1 hr 20 min Online & In-person

Insurances

Private Pay
At a glance
La Oliva, SpainAvailable in-person and online
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds after 24 hours

Explore more

My offerings

Next available: May 26