It's Complicated

Lena Berning

Counsellor

Available for new clients

I specialise in:

At a glance
Legden, GermanyAvailable online and via text

About me

Mein Name ist Lena Berning. Ich bin Diplom-Psychologin (M.Sc.), zertifizierte Hypnosetherapeutin und Heilpraktikerin für Psychotherapie.

Durch meine Expertise und Erfahrungen bin ich mir sicher:

Jeder Einzelne hat das Potenzial, sein volles emotionales und geistiges Wohlbefinden zu erreichen.

Ich freue mich darauf, dich auf deinem Weg begleiten zu dürfen.

I speak:

GermanEnglishSpanish

Location:

48739 Legden, Germany

Approach

Treatment Approaches
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.
HypnotherapyRecommended for those who want to use relaxation and hypnosis techniques to explore deeper parts of their mind or break unhealthy habits.
Schema therapyRecommended for those who want to break out of negative patterns or "schemas" that they developed early in life and keep repeating.

Anders als viele andere Therapieformen, die sich hauptsächlich auf die Linderung von Symptomen konzentrieren, zielt die Hypnosetherapie darauf ab, die tieferen, oft unbewussten Ursachen psychischer oder körperlicher Probleme aufzudecken und zu bearbeiten.

In meinen Sitzungen kombiniere ich die Hypnoanalyse (Regression) mit Suggestionen. Zusätzlich ergänze ich dies durch Techniken aus der modernen kognitiven Verhaltenstherapie, unter anderem um die Werte und Ziele meiner Klienten präzise zu erfassen. So kann ich die Suggestionen individuell und wirkungsvoll auf meine Klienten abstimmen.

Hast du innere Blockaden, Ängste oder Selbstzweifel? Möchtest du an dir arbeiten oder ein Verhalten ändern? Buche jetzt dein kostenloses Erstgespräch bei mir und wir besprechen dein Anliegen in Ruhe.

Services

Intro Call

Free 30 min Online

Individual Session

€180 1 hr Online

Insurances

Private Pay
At a glance
Legden, GermanyAvailable online and via text

Other recommendations

Ivana Solar
Psychologist
Amsterdam, Netherlands
Challenges and difficult moments inevitably arise in life. Feeling empowered and confident to overcome them and strengthening resilience are pivotal to sustainable mental well-being.
Sohal Parsa
Psychological Psychotherapist & EMDR Psychotherapist
Bonn, Germany
Sohal Parsa, M.Sc. Neuropsychology Licensed Psychotherapist Integrative, evidence-based approach Sessions in English or German
Andrea Kuhn-Johnstone
Counselling Psychologist
Amsterdam, Netherlands
As an English-speaking therapist based in the Netherlands, my main focus is on providing a safe environment where we can have open conversations about our concerns and delve deeper into understanding them.
Laura Nicola Susanna Wallossek
Clinical Psychologist & Developmental Psychologist
Düsseldorf, Germany
Welcome! I am a Clinical Psychologist (MSc) specializing in Developmental Psychology, combining evidence-based methods with an integrative, person-centered approach.
Ūla Vilūnaitė
Psychologist
Utrecht, Netherlands
I am a NIP certified psychologist and I value a holistic perspective. In my therapeutic work, I combine empathy with a grounded, honest, and direct approach. My priority is to create a safe, respectful, and open space.
Charlotte Faure-Mossmann
Psychoanalyst & Classical Psychoanalyst
Eindhoven, Netherlands
I offer therapy in English, French, Spanish and receive children, teenagers and adults, treating conditions related to mental suffering. Adapted to expatriates alienated from their cultural identity or withdrawn.
Lara Maestrini
Psychologist & Counsellor
Amsterdam, Netherlands
I aim to create a compassionate and judgement-free space for you to share your experiences, make sense of your past & overcome your struggles. I'm here to support you through your individual journey! Amsterdam & online
Monica Chirvase
Psychologist
The Hague, Netherlands
As a psychologist, I’m here to guide you through periods of distress, change, or self-discovery. My approach combines depth-oriented therapy with practical tools tailored to your unique needs and pace.