As a social worker, I have been taught to observe the person as a whole, taking into consideration social, economic and cultural factors - forces into which we are born that are outside any individual’s control. I therefore find it appropriate at times to take a pragmatic, solution-focused approach and to engage on a more practical level for the purpose of improving one’s life in a concrete way. Sometimes, CBT techniques and DBT skills might be the best course of action.
Alternately, my work is mostly influenced by traditional and contemporary psychoanalytic theories- Freudian, Lacanian, object relations, relational, self-psychology - all of which strive in their own way to make the unconscious conscious and exploring oneself to a profound level. However, imposing a general theory on a person in dogmatic fashion is never helpful. Therefore, one guiding principle that aim to uphold is to not do that.
Furthermore, I am not here to tell you what to do or what to think but to listen to you, and, since I do not know you better than you know yourself - I am also here to help you to listen to yourself more carefully and to gain access to that endless ocean of self-knowledge that you already posses, to make it more intelligible and useful for you. In addition to that, the more I get to know you, the better I would be able to make some comments that would be helpful.
I invite you to read more on my website: https://www.niryehudai.com/about-1/