Rather than using the same approach for everyone, I work with each person in a way that responds to their individual needs. I help people understand what they are going through, gain clarity, and find practical ways to cope and move forward.
I offer a safe, private, and supportive space where difficulties can be understood and worked through at a pace that feels manageable.
People come to me with a range of difficulties, including anxiety, depression, trauma, stress, burnout, bereavement, relationship difficulties, and life transitions. Sessions are available face to face in Limassol and online worldwide.