I’m a UK-trained integrative psychotherapist with 15+ years’ experience offering practical, psychologically grounded therapy for adults, including expats and professionals who value privacy and discretion.
I completed my MSc and professional training in Integrative Psychotherapy and Counselling at the Sherwood Psychotherapy Training Institute in the UK. My training showed me that therapy is not only about learning theories, but also about personal growth, reflection, and developing a deeper understanding of people and their experiences. Working through difficult periods in my own life has also shaped how I understand and value therapy.
My background is in psychology and psychotherapy, and I have also undertaken further study in CBT. Over the years, working in different settings has reinforced my belief that therapy is not simply about applying one method, but about meeting each person in a real, thoughtful, and respectful way.
Rather than using the same approach for everyone, I work with each person in a way that responds to their individual needs. I help people understand what they are going through, gain clarity, and find practical ways to cope and move forward. I offer a safe, private, and supportive space where difficulties can be understood and worked through at a pace that feels manageable.
People come to me with a range of difficulties, including anxiety, depression, trauma, stress, burnout, bereavement, relationship difficulties, and life transitions. Sessions are available face to face in Limassol and online worldwide.
2023–Present — International EAP Consultant 2015–Present — Private Psychotherapist 2020–2023 — EAP Helpline Counsellor 2018–2019 — NHS Psychotherapist 2017–2024 — Trauma Therapist 2017–2018 — School Counsellor 2016–2017 — NHS Staff Counsellor 2013–2018 — Bereavement Counsellor 2013–2015 — Mental Health Assessor 2003–2004 — Spiritual Care Practitioner 2002–2008 — NLPt Practitioner
Credentials European Certificate of Psychotherapy (ECP), Holder British Psychological Society, Member British Association for Counselling and Psychotherapy (BACP), Member National Counselling and Psychotherapy Society (NCPS), Senior Accredited Member
2012 - 2016 Integrative Psychotherapy, Staffordshire University / Sherwood Psychotherapy Training Institute Master of Science (MSc)
2008 - 2012 Psychology , Eötvös Loránd University (ELTE) Undergraduate studies in psychology