It's Complicated

iolanda de Oliveira

(she/her)

Counsellor

Available for new clients

I specialise in:

At a glance
Lisbon, PortugalAvailable online and via text

About me

Focused on personal growth, self-connection, and fostering meaningful connections with others. Open to exploring diverse themes, including relationships, sexuality, confidentiality, guilt, shame, and life creativity. Together, we work to uncover and cultivate your best self.

Bringing international experience in self-development and social work across various communities, I’m here to support you on your unique journey.

I speak:

PortugueseEnglishSpanish

Location:

Lisbon, Portugal

Approach

Treatment Approaches
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
Person-centred approachRecommended for those looking for a supportive, non-judgmental space where they can lead the conversation and explore their feelings at their own pace.
Systemic approachRecommended for those who want to look at how different systems—like family, work, or society—affect their behavior and relationships.

I strive to provide a safe, confidential space where you can explore openly and feel fully supported. My practice is rooted in scientific methods, tailored to meet your unique needs and goals. I follow your lead, ensuring that our work together aligns with what feels most meaningful and beneficial for you. 1:1 | Groups | Couples | Families | Workshops | Trainings

Services

Individual Session

€40 1 hr Online

Individual Session

Sliding scale
€40 1 hr Online

Family Session

€80 1 hr Online

Group Session

€80 1 hr Online

Couples Session

€70 1 hr Online

Insurances

Private PayPrivate InsurancePublic Insurance
At a glance
Lisbon, PortugalAvailable online and via text

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