Sahar Rokah

I experience my work not only as a profession, but as a meaningful calling — helping individuals and couples move from trauma toward healing, safety, and connection. I am a certified Attachment-Based Psychotherapist for individuals and couples (EFT-informed), completed a four-year professional training in Hakomi Mindful Somatic Psychotherapy, and continued with a fifth year as an assistant at the Hakomi Institute. I have also been in ongoing professional training in Somatic Experiencing since 2019 for trauma healing and nervous system regulation. I am a member of the Israeli Multidisciplinary Association for Psychotherapy. My professional growth has been deeply connected to my personal growth, and it gave me the inner resources to do one of the hardest things I have ever done: emigrate during a time of war. I left Israel shortly after October 7th, and since then I have continued supporting clients and students online while building a new life, practice, and teaching work in Lisbon. I have extensive experience supporting recovery from shock trauma, developmental trauma, relational wounds, and major life transitions. I work with individuals and couples seeking healing, emotional security, and more fulfilling relationships. I believe healing happens when we feel safe enough to soften, supported enough to explore, and connected enough to grow. I bring warmth, openness, and a grounded therapeutic presence to our work together. Alongside my clinical work, I am a certified mindfulness teacher who has taught over 1,200 hours of Mindfulness, Emotional regulation, Trauma-sensitive mindfulness, and Attachment-based work to hundreds of students, including therapists and helping professionals.